{"id":26575,"date":"2026-05-23T18:18:12","date_gmt":"2026-05-23T23:18:12","guid":{"rendered":"https:\/\/arushiom.org\/?page_id=26575"},"modified":"2026-08-17T11:35:15","modified_gmt":"2026-08-17T15:35:15","slug":"colere-et-frustration","status":"publish","type":"page","link":"https:\/\/arushiom.org\/fr\/colere-et-frustration\/","title":{"rendered":"Col\u00e8re et frustration &#8211; Comment s&rsquo;en lib\u00e9rer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26575\" class=\"elementor elementor-26575\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4754ca e-con-full e-flex e-con e-parent\" data-id=\"c4754ca\" data-element_type=\"container\" data-e-type=\"container\" id=\"d\u00e9but\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-32e7bc64 e-flex e-con-boxed e-con e-child\" data-id=\"32e7bc64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b35f930 e-con-full e-flex e-con e-child\" data-id=\"7b35f930\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193af5f5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"193af5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COL\u00c8RE ET FRUSTRATION - Comment s'en lib\u00e9rer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69f9f95c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"69f9f95c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#e6a700\">La col\u00e8re et frustration<\/span><br>  sont les sympt\u00f4mes d'\u00e9motions n\u00e9gatives non neutralis\u00e9es, enregistr\u00e9es dans le subconscient.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2856e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1a2856e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d8824 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c9d8824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voil\u00e0 l'importance de travailler les \u00e9motions <strong style=\"color:#e6a700;font-weight:500\">\u00e0 la source, <\/strong>au niveau du subconscient.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30d6669b e-con-full e-flex e-con e-child\" data-id=\"30d6669b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-559c0c4 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"559c0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/cerveau-transparent-1-1.png\" class=\"attachment-large size-large wp-image-26870\" alt=\"\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/cerveau-transparent-1-1.png 200w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/cerveau-transparent-1-1-150x150.png 150w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/cerveau-transparent-1-1-120x120.png 120w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1268f172 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1268f172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez une approche ax\u00e9e sur le <span style=\"color:#e6a700\">subconscient et la lib\u00e9ration \u00e9motionnelle<\/span> pour aider \u00e0 rel\u00e2cher certaines tensions int\u00e9rieures.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1c9da9 e-con-full e-flex e-con e-parent\" data-id=\"b1c9da9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-51df57c8 e-flex e-con-boxed e-con e-child\" data-id=\"51df57c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab931ea e-con-full e-flex e-con e-child\" data-id=\"ab931ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8e6eec2 e-con-full e-flex e-con e-child\" data-id=\"8e6eec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-33fa747 e-con-full e-flex e-con e-child\" data-id=\"33fa747\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8cd5d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fa8cd5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-gift\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M32 448c0 17.7 14.3 32 32 32h160V320H32v128zm256 32h160c17.7 0 32-14.3 32-32V320H288v160zm192-320h-42.1c6.2-12.1 10.1-25.5 10.1-40 0-48.5-39.5-88-88-88-41.6 0-68.5 21.3-103 68.3-34.5-47-61.4-68.3-103-68.3-48.5 0-88 39.5-88 88 0 14.5 3.8 27.9 10.1 40H32c-17.7 0-32 14.3-32 32v80c0 8.8 7.2 16 16 16h480c8.8 0 16-7.2 16-16v-80c0-17.7-14.3-32-32-32zm-326.1 0c-22.1 0-40-17.9-40-40s17.9-40 40-40c19.9 0 34.6 3.3 86.1 80h-86.1zm206.1 0h-86.1c51.4-76.5 65.7-80 86.1-80 22.1 0 40 17.9 40 40s-17.9 40-40 40z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ac2e4c e-con-full e-flex e-con e-child\" data-id=\"7ac2e4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9f5855 elementor-widget elementor-widget-heading\" data-id=\"a9f5855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EN VOUS INSCRIVANT \u00c0 <span style=\"color:#e6a700\">L'INFOLETTRE,<\/span>  VOUS RECEVEZ<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a522e0 e-con-full e-flex e-con e-child\" data-id=\"9a522e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1f0e362 e-grid e-con-full e-con e-child\" data-id=\"1f0e362\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8461846 e-con-full aru-card e-flex e-con e-child\" data-id=\"8461846\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7284c85 elementor-widget elementor-widget-html\" data-id=\"7284c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width:90px;height:90px;border-radius:50%;background:rgba(4,10,30,.9);\nborder:1px solid rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center\">\n  <svg width=\"60\" height=\"60\" viewBox=\"0 0 38 44\" fill=\"none\">\n    <path d=\"M5 2.5H25.5L33.5 11V41H5Z\" stroke=\"#fff\" stroke-width=\"1.8\" stroke-linejoin=\"round\"\/>\n    <path d=\"M25.5 2.5V11H33.5\" stroke=\"#fff\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n    <text x=\"19\" y=\"30\" fill=\"#e9a020\" font-family=\"Jost,Arial,sans-serif\"\n          font-size=\"9.5\" font-weight=\"700\" text-anchor=\"middle\">PDF<\/text>\n    <line x1=\"11\" y1=\"34\" x2=\"27\" y2=\"34\" stroke=\"#e9a020\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\n  <\/svg>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef7709 elementor-widget elementor-widget-text-editor\" data-id=\"bef7709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUn <span style=\"color: #e6a700; font-weight: 400;\">guide PDF<\/span>\npour mieux g\u00e9rer ses \u00e9motions de fa\u00e7on consciente au quotidien.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0b645b e-con-full aru-card e-flex e-con e-child\" data-id=\"a0b645b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ffe0da elementor-widget elementor-widget-html\" data-id=\"4ffe0da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width:90px;height:90px;border-radius:50%;background:rgba(4,10,30,.9);\nborder:1px solid rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center\">\n  <svg width=\"60\" height=\"60\" viewBox=\"0 0 42 36\" fill=\"none\">\n    <path d=\"M21 3L40 12L21 21L2 12Z\" fill=\"#e9a020\"\/>\n    <path d=\"M10 15.5V25C10 30,14.5 33,21 33C27.5 33,32 30,32 25V15.5\"\n          stroke=\"#e9a020\" stroke-width=\"1.8\" fill=\"none\" stroke-linecap=\"round\"\/>\n    <line x1=\"40\" y1=\"12\" x2=\"40\" y2=\"20\" stroke=\"#e9a020\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/>\n    <line x1=\"40\" y1=\"20\" x2=\"40\" y2=\"27\" stroke=\"#e9a020\" stroke-width=\"1.4\"\n          stroke-dasharray=\"2 1.5\" stroke-linecap=\"round\"\/>\n    <circle cx=\"40\" cy=\"28.5\" r=\"2\" fill=\"#e9a020\"\/>\n  <\/svg>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21e201 elementor-widget elementor-widget-text-editor\" data-id=\"d21e201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des <span style=\"color: #e9a020; font-weight: 400;\">enseignements<\/span> r\u00e9guliers sur le bien-\u00eatre et le d\u00e9veloppement personnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-455cf06 e-con-full aru-card e-flex e-con e-child\" data-id=\"455cf06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82dfade elementor-widget elementor-widget-html\" data-id=\"82dfade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width:90px;height:90px;border-radius:50%;background:rgba(4,10,30,.9);\nborder:1px solid rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center\">\n  <svg width=\"60\" height=\"60\" viewBox=\"0 0 40 40\" fill=\"none\">\n    <rect x=\"3\" y=\"7\" width=\"34\" height=\"30\" rx=\"4\" stroke=\"#e9a020\" stroke-width=\"1.8\"\/>\n    <line x1=\"3\" y1=\"15\" x2=\"37\" y2=\"15\" stroke=\"#e9a020\" stroke-width=\"1.8\"\/>\n    <line x1=\"12\" y1=\"3\" x2=\"12\" y2=\"11\" stroke=\"#e9a020\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\n    <line x1=\"28\" y1=\"3\" x2=\"28\" y2=\"11\" stroke=\"#e9a020\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\n    <circle cx=\"11\" cy=\"23\" r=\"1.8\" fill=\"#e9a020\"\/>\n    <circle cx=\"20\" cy=\"23\" r=\"1.8\" fill=\"#e9a020\"\/>\n    <circle cx=\"11\" cy=\"31\" r=\"1.8\" fill=\"#e9a020\"\/>\n    <path d=\"M28,19 L29.18,22.38 L32.76,22.45 L29.9,24.62 L30.94,28.05\n             L28,26 L25.06,28.05 L26.1,24.62 L23.24,22.45 L26.82,22.38 Z\" fill=\"#e9a020\"\/>\n  <\/svg>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31aee74 elementor-widget elementor-widget-text-editor\" data-id=\"31aee74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLes dates et les invitations de nos<span style=\"color: #e9a020; font-weight: 400;\"> activit\u00e9s, nouveaut\u00e9s<\/span> et <span style=\"color: #e9a020; font-weight: 400;\">\u00e9v\u00e9nements.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dd6aa3 e-con-full aru-card e-flex e-con e-child\" data-id=\"9dd6aa3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc54fd7 elementor-widget elementor-widget-html\" data-id=\"cc54fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width:90px;height:90px;border-radius:50%;background:rgba(4,10,30,.9);\nborder:1px solid rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center\">\n  <svg width=\"60\" height=\"60\" viewBox=\"0 0 38 40\" fill=\"none\">\n    <path d=\"M7 3H31V17C31 24,25 30,19 32C13 30,7 24,7 17V3Z\"\n          stroke=\"#e9a020\" stroke-width=\"1.8\" fill=\"none\" stroke-linejoin=\"round\"\/>\n    <path d=\"M7 7Q2 7,2 13Q2 19,7 18\" stroke=\"#e9a020\" stroke-width=\"1.6\" fill=\"none\" stroke-linecap=\"round\"\/>\n    <path d=\"M31 7Q36 7,36 13Q36 19,31 18\" stroke=\"#e9a020\" stroke-width=\"1.6\" fill=\"none\" stroke-linecap=\"round\"\/>\n    <line x1=\"19\" y1=\"32\" x2=\"19\" y2=\"37\" stroke=\"#e9a020\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\n    <line x1=\"11\" y1=\"37\" x2=\"27\" y2=\"37\" stroke=\"#e9a020\" stroke-width=\"2.5\" stroke-linecap=\"round\"\/>\n    <path d=\"M19,8.5 L20.06,11.54 L23.28,11.61 L20.71,13.56 L21.65,16.64\n             L19,14.8 L16.35,16.64 L17.29,13.56 L14.72,11.61 L17.94,11.54 Z\" fill=\"#e9a020\"\/>\n  <\/svg>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc0f73 elementor-widget elementor-widget-text-editor\" data-id=\"8fc0f73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUne chance de <span style=\"color: #e9a020; font-weight: 400;\">gagner<\/span> une s\u00e9ance gratuite.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063e1d1 btn-gold elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"063e1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgzODcsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JE M'INSCRIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4e383 elementor-widget elementor-widget-heading\" data-id=\"1a4e383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgzODMsInRvZ2dsZSI6ZmFsc2V9\">VOIR LES D\u00c9TAILS DU TIRAGE<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81d5803 elementor-widget elementor-widget-shortcode\" data-id=\"81d5803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">                <div class=\"ml-embedded\" data-form=\"ZrV3AP\"><\/div>\n            <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-499808e e-con-full e-flex e-con e-child\" data-id=\"499808e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2b742b6 e-grid e-con-full e-con e-child\" data-id=\"2b742b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-330b3f1 elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"330b3f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-account-group\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ACTIVIT\u00c9 DE GROUPE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f75f26d elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f75f26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icofont icofont-computer\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">En ligne ou en pr\u00e9sentiel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d7fcf elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"36d7fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-shield-lock-outline\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00c9MARCHE CONFIDENTIELLE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91c3c2a e-con-full e-flex e-con e-parent\" data-id=\"91c3c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-579bad7c e-flex e-con-boxed e-con e-child\" data-id=\"579bad7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e8c39fe e-grid e-con-boxed e-con e-child\" data-id=\"7e8c39fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b1704b6 e-con-full e-flex e-con e-child\" data-id=\"7b1704b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7878b047 elementor-widget elementor-widget-video\" data-id=\"7878b047\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/B2EuZJ9czAw&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cac73fc e-con-full e-flex e-con e-child\" data-id=\"1cac73fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f73a574 elementor-widget elementor-widget-video\" data-id=\"6f73a574\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/7fF56llRoac&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ccb161d e-con-full e-flex e-con e-child\" data-id=\"4ccb161d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60de4e92 elementor-widget elementor-widget-video\" data-id=\"60de4e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/WxY7AdzrmXI&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7114d9c8 e-flex e-con-boxed e-con e-parent\" data-id=\"7114d9c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79bd6755 e-flex e-con-boxed e-con e-child\" data-id=\"79bd6755\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cbfa9c e-con-full e-flex e-con e-child\" data-id=\"5cbfa9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d195643 elementor-widget elementor-widget-heading\" data-id=\"1d195643\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18ca96e1 e-con-full e-flex e-con e-child\" data-id=\"18ca96e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd806b elementor-widget elementor-widget-heading\" data-id=\"1dd806b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Si vous reconnaissez ces signes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e929b45 elementor-widget elementor-widget-heading\" data-id=\"4e929b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quand la col\u00e8re prend le dessus,<br>m\u00eame si ce n'est pas ce que vous voulez.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf66733 elementor-widget elementor-widget-text-editor\" data-id=\"3bf66733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce n&rsquo;est pas seulement une mauvaise habitude. C&rsquo;est souvent une m\u00e9moire \u00e9motionnelle du pass\u00e9 qui se r\u00e9active au niveau du subconscient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27aceb2e e-con-full e-flex e-con e-child\" data-id=\"27aceb2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-75e2e01c e-con-full e-flex e-con e-child\" data-id=\"75e2e01c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8c1c772 e-con-full e-grid e-con e-child\" data-id=\"8c1c772\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2df91fa8 e-con-full e-flex e-con e-child\" data-id=\"2df91fa8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-563bf948 elementor-widget elementor-widget-heading\" data-id=\"563bf948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">01<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113a1055 elementor-widget elementor-widget-heading\" data-id=\"113a1055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous explosez pour des choses qui n'en valent pas la peine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ca0840 elementor-widget elementor-widget-text-editor\" data-id=\"16ca0840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une remarque banale, un d\u00e9tail du quotidien&#8230; et la pression monte beaucoup plus fort que la situation ne le justifie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19b3db4e e-con-full e-flex e-con e-child\" data-id=\"19b3db4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32dc049 elementor-widget elementor-widget-heading\" data-id=\"32dc049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">02<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595a193b elementor-widget elementor-widget-heading\" data-id=\"595a193b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Votre corps porte une tension qui ne se rel\u00e2che jamais vraiment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b61438 elementor-widget elementor-widget-text-editor\" data-id=\"3b61438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e2choire serr\u00e9e, \u00e9paules nou\u00e9es, poitrine qui se contracte&#8230;votre corps exprime ce que vos mots ne disent pas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fa4032c e-con-full e-flex e-con e-child\" data-id=\"4fa4032c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2dcc25 elementor-widget elementor-widget-heading\" data-id=\"2a2dcc25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">03<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d720b6e elementor-widget elementor-widget-heading\" data-id=\"2d720b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous regrettez vos r\u00e9actions sans pouvoir les emp\u00eacher<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4360641 elementor-widget elementor-widget-text-editor\" data-id=\"4360641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La culpabilit\u00e9 apr\u00e8s une mont\u00e9e de col\u00e8re, l&rsquo;impression de ne plus vous reconna\u00eetre, et \u00e7a recommence quand m\u00eame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5078b9a4 e-con-full e-flex e-con e-child\" data-id=\"5078b9a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b679b91 elementor-widget elementor-widget-heading\" data-id=\"3b679b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">04<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b3006a elementor-widget elementor-widget-heading\" data-id=\"12b3006a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous vous sentez constamment incompris ou injustement trait\u00e9(e)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e5b89a elementor-widget elementor-widget-text-editor\" data-id=\"78e5b89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une frustration sourde qui s&rsquo;installe, comme si rien ni personne n&rsquo;arrivait \u00e0 entendre ce que vous portez vraiment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6caec7ac e-con-full e-flex e-con e-parent\" data-id=\"6caec7ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8f8c50c e-flex e-con-boxed e-con e-child\" data-id=\"8f8c50c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22620dcb e-con-full e-flex e-con e-child\" data-id=\"22620dcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19fd2586 elementor-widget elementor-widget-heading\" data-id=\"19fd2586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cc80fdc e-con-full e-flex e-con e-child\" data-id=\"1cc80fdc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66f5eef9 elementor-widget elementor-widget-heading\" data-id=\"66f5eef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">L'APPROCHE ARUSHIOM<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1318fac9 elementor-widget elementor-widget-heading\" data-id=\"1318fac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les racines \u00e9motionnelles<br>de la col\u00e8re et de la frustration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6aedf9ad e-con-full e-flex e-con e-child\" data-id=\"6aedf9ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-52d746a5 e-con-full e-flex e-con e-child\" data-id=\"52d746a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2270e6e0 e-con-full e-flex e-con e-child\" data-id=\"2270e6e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-3a5f0404 e-flex e-con-boxed e-con e-child\" data-id=\"3a5f0404\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33ef0135 elementor-widget elementor-widget-image\" data-id=\"33ef0135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1617\" height=\"1127\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2.jpg\" class=\"attachment-full size-full wp-image-26584\" alt=\"\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2.jpg 1617w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2-300x209.jpg 300w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2-1024x714.jpg 1024w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2-768x535.jpg 768w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2-1536x1071.jpg 1536w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/atelier2-600x418.jpg 600w\" sizes=\"(max-width: 1617px) 100vw, 1617px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d8a4c4 e-con-full e-flex e-con e-child\" data-id=\"28d8a4c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe59846 elementor-widget elementor-widget-text-editor\" data-id=\"4fe59846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"para\">La col\u00e8re qui d\u00e9borde n&rsquo;est pas un manque de ma\u00eetrise de soi. C&rsquo;est souvent le signe que des \u00e9motions accumul\u00e9es, non exprim\u00e9es ou non lib\u00e9r\u00e9es, continuent de chercher une sortie au niveau du subconscient \u2014 et amplifient les r\u00e9actions face \u00e0 des situations du quotidien.<\/p><p class=\"para\">\u00c0 la Fondation Arushiom, nous vous proposons une approche distinctive centr\u00e9e sur le subconscient, afin de rel\u00e2cher ce qui peut contribuer \u00e0 ces mont\u00e9es \u00e9motionnelles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bcc2814 e-con-full e-flex e-con e-child\" data-id=\"4bcc2814\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-652236fd e-grid e-con-full e-con e-child\" data-id=\"652236fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-46c9c75c e-con-full e-flex e-con e-child\" data-id=\"46c9c75c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-551242b elementor-widget elementor-widget-heading\" data-id=\"551242b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9motions accumul\u00e9es non exprim\u00e9es<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b32cd5 elementor-widget elementor-widget-text-editor\" data-id=\"76b32cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce qui n&rsquo;a pas \u00e9t\u00e9 dit ni lib\u00e9r\u00e9 continue de chercher une sortie, parfois de fa\u00e7on disproportionn\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72786289 e-con-full e-flex e-con e-child\" data-id=\"72786289\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cff3cee elementor-widget elementor-widget-heading\" data-id=\"4cff3cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Blessures \u00e9motionnelles non reconnues<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3947a1d9 elementor-widget elementor-widget-text-editor\" data-id=\"3947a1d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enregistr\u00e9es dans le subconscient, elles peuvent se r\u00e9activer lorsqu&rsquo;une situation actuelle leur fait \u00e9cho.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15337a3 e-con-full e-flex e-con e-child\" data-id=\"15337a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-443810fc elementor-widget elementor-widget-heading\" data-id=\"443810fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Besoin d'\u00eatre entendu(e) et respect\u00e9(e)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fadb904 elementor-widget elementor-widget-text-editor\" data-id=\"3fadb904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une situation banale peut r\u00e9veiller une m\u00e9moire du pass\u00e9 rest\u00e9e active dans le subconscient, et amplifier votre r\u00e9action.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4313da e-con-full e-flex e-con e-child\" data-id=\"f4313da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c2d369 elementor-widget elementor-widget-heading\" data-id=\"55c2d369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">M\u00e9canismes de protection inconscients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21a337d5 elementor-widget elementor-widget-text-editor\" data-id=\"21a337d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quand une m\u00e9moire du pass\u00e9 se r\u00e9active, la col\u00e8re peut devenir une fa\u00e7on de vous prot\u00e9ger pour ne plus revivre la m\u00eame chose.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d45bf0b e-con-full e-flex e-con e-child\" data-id=\"6d45bf0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7216ef elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b7216ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #b87400;\">\u2726 <\/span> Le subconscient enregistre tous les \u00e9v\u00e9nements de votre vie. Tant que certaines m\u00e9moires \u00e9motionnelles n\u00e9gatives ne sont pas lib\u00e9r\u00e9es et accept\u00e9es au niveau du subconscient, elles peuvent continuer \u00e0 alimenter des r\u00e9actions disproportionn\u00e9es de col\u00e8re et de frustration.  <span style=\"color: #b87400;\">\u2726 <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7faaae03 e-con-full e-flex e-con e-parent\" data-id=\"7faaae03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5d3f871d e-flex e-con-boxed e-con e-child\" data-id=\"5d3f871d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-514a530e e-con-full e-flex e-con e-child\" data-id=\"514a530e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f542ad elementor-widget elementor-widget-heading\" data-id=\"5f542ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7938d548 e-con-full e-flex e-con e-child\" data-id=\"7938d548\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-378d4fd elementor-widget elementor-widget-heading\" data-id=\"378d4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">CE que vivent nos participants<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1b6647 elementor-widget elementor-widget-heading\" data-id=\"2f1b6647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Des changements ressentis,<br>\nrapport\u00e9s par ceux qui ont v\u00e9cu <br>le processus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f5940 e-con-full e-flex e-con e-child\" data-id=\"61f5940\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-b613759 e-grid e-con-full e-con e-child\" data-id=\"b613759\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-d1b7030 e-con-full e-flex e-con e-child\" data-id=\"d1b7030\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd4f5f3 elementor-widget elementor-widget-heading\" data-id=\"dd4f5f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">73 %<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca09c57 elementor-widget elementor-widget-heading\" data-id=\"ca09c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AM\u00c9LIORATION <br>\u00c9MOTIONNNELLE MOYENNE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1596fc2 elementor-widget elementor-widget-text-editor\" data-id=\"1596fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00c9ANCE DU : 13 JUIN 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27df48c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"27df48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa047f elementor-widget elementor-widget-text-editor\" data-id=\"6aa047f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9duction moyenne observ\u00e9e de la charge \u00e9motionnelle, , mesur\u00e9e \u00e0 partir des ressentis rapport\u00e9s par les participants <strong>avant<\/strong> et <strong>apr\u00e8s<\/strong> cette s\u00e9ance de lib\u00e9ration \u00e9motionnelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60aa7a3 elementor-widget elementor-widget-text-editor\" data-id=\"60aa7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>73 %<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b1592 elementor-widget elementor-widget-html\" data-id=\"a3b1592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"aru-progress\">\n  <!-- [MODIFIER] la largeur de la barre -->\n  <div class=\"aru-progress-fond\">\n    <div class=\"aru-progress-remplie\" style=\"width:73%;\"><\/div>\n  <\/div>\n<\/div>\n\n<style>\n.aru-progress {\n  --barre-fond: #C9CDD2;\n  --barre-bleu: #22293D;\n  width: 100%;\n  max-width: 100%;\n  box-sizing: border-box;\n}\n.aru-progress-fond {\n  width: 100%;\n  height: 14px;\n  background: var(--barre-fond);\n  border-radius: 100px;\n  overflow: hidden;\n}\n.aru-progress-remplie {\n  height: 100%;\n  width: 0%;\n  background: var(--barre-bleu);\n  border-radius: 100px;\n  transition: width 0.6s ease;\n}\n\n\/* Tablette *\/\n@media (max-width: 1024px) {\n  .aru-progress-fond { height: 12px; }\n}\n\/* Mobile *\/\n@media (max-width: 767px) {\n  .aru-progress-fond { height: 10px; }\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22be64b elementor-widget elementor-widget-text-editor\" data-id=\"22be64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aucune garantie ni promesse de r\u00e9sultat n&rsquo;est offerte. Les r\u00e9sultats peuvent varie d&rsquo;une personne \u00e0 l&rsquo;autre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f95e8 e-con-full e-flex e-con e-child\" data-id=\"34f95e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d450b btn-gold elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"b0d450b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/event\/seance-de-liberation-emotionnelle-19-sept-26\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIVRE LA PROCHAINE S\u00c9ANCE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ff5acb e-con-full e-flex e-con e-child\" data-id=\"1ff5acb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8686675 elementor-widget elementor-widget-heading\" data-id=\"8686675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">40 %<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d468a elementor-widget elementor-widget-heading\" data-id=\"01d468a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AM\u00c9LIORATION <br>PHYSIQUE MOYENNE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ea38b elementor-widget elementor-widget-text-editor\" data-id=\"22ea38b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00c9ANCE DU : 6 JUIN 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3beacd4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3beacd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3b9e8 elementor-widget elementor-widget-text-editor\" data-id=\"5d3b9e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9duction moyenne observ\u00e9e des tensions et douleurs corporelles, mesur\u00e9e \u00e0 partir des ressentis rapport\u00e9s par les participants <strong>avant<\/strong> et <strong>apr\u00e8s<\/strong> cette s\u00e9ance de rel\u00e2chement corporel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a429e elementor-widget elementor-widget-text-editor\" data-id=\"32a429e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>40 %<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9983336 elementor-widget elementor-widget-html\" data-id=\"9983336\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"aru-progress\">\n  <!-- [MODIFIER] la largeur de la barre -->\n  <div class=\"aru-progress-fond\">\n    <div class=\"aru-progress-remplie\" style=\"width:40%;\"><\/div>\n  <\/div>\n<\/div>\n\n<style>\n.aru-progress {\n  --barre-fond: #C9CDD2;\n  --barre-bleu: #22293D;\n  width: 100%;\n  max-width: 100%;\n  box-sizing: border-box;\n}\n.aru-progress-fond {\n  width: 100%;\n  height: 14px;\n  background: var(--barre-fond);\n  border-radius: 100px;\n  overflow: hidden;\n}\n.aru-progress-remplie {\n  height: 100%;\n  width: 0%;\n  background: var(--barre-bleu);\n  border-radius: 100px;\n  transition: width 0.6s ease;\n}\n\n\/* Tablette *\/\n@media (max-width: 1024px) {\n  .aru-progress-fond { height: 12px; }\n}\n\/* Mobile *\/\n@media (max-width: 767px) {\n  .aru-progress-fond { height: 10px; }\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4081d1 elementor-widget elementor-widget-text-editor\" data-id=\"f4081d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les r\u00e9sultats varient selon l&rsquo;intensit\u00e9, l&rsquo;anciennet\u00e9, et la complexit\u00e9 des conditions physiques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ce8b9c e-con-full e-flex e-con e-child\" data-id=\"3ce8b9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-147a296 btn-gold elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"147a296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/event\/seance-de-relachement-corporel-12-sept-26\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIVRE LA PROCHAINE S\u00c9ANCE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7679e527 e-con-full e-flex e-con e-child\" data-id=\"7679e527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c04c2c4 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"c04c2c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display:flex;gap:12px;align-items:center;\">\n\n  <a href=\"https:\/\/www.facebook.com\/arushiomfoundation\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:#1877F2;flex-shrink:0;\">\n    <img decoding=\"async\" src=\"https:\/\/cdn.simpleicons.org\/facebook\/ffffff\" width=\"20\" height=\"20\" alt=\"Facebook\" \/>\n  <\/a>\n\n  <a href=\"https:\/\/youtube.com\/@arushiomfoundation\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:#FF0000;flex-shrink:0;\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.simpleicons.org\/youtube\/ffffff\" width=\"20\" height=\"20\" alt=\"YouTube\" \/>\n  <\/a>\n\n  <a href=\"https:\/\/www.instagram.com\/arushiom\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:radial-gradient(circle at 30% 110%,#FFDC80,#FCAF45 15%,#F77737 30%,#F56040 45%,#FD1D1D 60%,#C13584 75%,#833AB4 90%,#5851DB);flex-shrink:0;\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.simpleicons.org\/instagram\/ffffff\" width=\"20\" height=\"20\" alt=\"Instagram\" \/>\n  <\/a>\n\n  <a href=\"https:\/\/www.tiktok.com\/@arushiomfoundation\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:#010101;flex-shrink:0;\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.simpleicons.org\/tiktok\/ffffff\" width=\"20\" height=\"20\" alt=\"TikTok\" \/>\n  <\/a>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d65b551 e-con-full e-flex e-con e-parent\" data-id=\"2d65b551\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-689fe8e5 e-flex e-con-boxed e-con e-child\" data-id=\"689fe8e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d70ac9a e-con-full e-flex e-con e-child\" data-id=\"d70ac9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23ce07ad elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"23ce07ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">04<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42a5cb46 e-con-full e-flex e-con e-child\" data-id=\"42a5cb46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-421ea8b4 elementor-widget elementor-widget-heading\" data-id=\"421ea8b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">deux portes d'entr\u00e9e compl\u00e9mentaires<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7bbf01 elementor-widget elementor-widget-heading\" data-id=\"c7bbf01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choisissez l'approche <br>qui correspond\u00e0 votre situation,<br> ou combinez les deux.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d114c17 e-grid e-con-full e-con e-child\" data-id=\"1d114c17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7b77cdd8 e-con-full e-flex e-con e-child\" data-id=\"7b77cdd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f28d07f elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"f28d07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13221735 elementor-widget elementor-widget-heading\" data-id=\"13221735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9ance de lib\u00e9ration \u00e9motionnelle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c3bef43 elementor-widget elementor-widget-text-editor\" data-id=\"5c3bef43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour agir sur la col\u00e8re et la frustration \u00e0 la source.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6227b83f elementor-widget elementor-widget-text-editor\" data-id=\"6227b83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"approche-text\">Guid\u00e9e par Ma\u00eetre Richard, cette s\u00e9ance de groupe travaille au niveau du subconscient, l\u00e0 o\u00f9 certaines charges \u00e9motionnelles peuvent entretenir les r\u00e9actions disproportionn\u00e9es, les frustrations r\u00e9p\u00e9t\u00e9es et l&rsquo;agitation int\u00e9rieure.<\/p><p class=\"approche-text\">Elle vise \u00e0 favoriser une lib\u00e9ration progressive \u00e0 la source, afin de retrouver plus de calme, de recul et de stabilit\u00e9 int\u00e9rieure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6caecbdb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6caecbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac4ed09 elementor-widget elementor-widget-text-editor\" data-id=\"6ac4ed09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Disponible en groupe sur Zoom ou en pr\u00e9sentiel lors des ateliers. <span style=\"color: #b87400;\">Inclut une rencontre de suivi\/pr\u00e9paration gratuite<\/span>, sans frais suppl\u00e9mentaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ce3a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44ce3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d4c301 e-grid e-con-full e-con e-child\" data-id=\"5d4c301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-052065d btn-nv-solid elementor-widget__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"052065d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/seances-de-liberation-emotionnelle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00c9COUVRIR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c79d13b btn-gold elementor-widget__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c79d13b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/event\/seance-de-liberation-emotionnelle-19-sept-26\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00c9SERVER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14216c18 e-con-full e-flex e-con e-child\" data-id=\"14216c18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ce8d89 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"43ce8d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-waves\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d78f3d elementor-widget elementor-widget-heading\" data-id=\"16d78f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9ance de rel\u00e2chement corporel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b3ffaca elementor-widget elementor-widget-text-editor\" data-id=\"2b3ffaca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour la tension qui s&rsquo;est log\u00e9e dans le corps en raison de la col\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad92f06 elementor-widget elementor-widget-text-editor\" data-id=\"3ad92f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"approche-text\">Ma\u00eetre Richard r\u00e9alise un travail \u00e9nerg\u00e9tique de groupe, accompagn\u00e9 d&rsquo;une m\u00e9ditation guid\u00e9e, afin d&rsquo;aider \u00e0 apaiser certaines tensions, douleurs ou inconforts corporels li\u00e9s \u00e0 la col\u00e8re retenue.<\/p><p class=\"approche-text\">Cette approche est compl\u00e9mentaire au travail de lib\u00e9ration \u00e9motionnelle, en soutenant un rel\u00e2chement global du corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538bedf4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"538bedf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d96d900 elementor-widget elementor-widget-text-editor\" data-id=\"d96d900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Disponible en groupe sur Zoom ou en pr\u00e9sentiel lors des ateliers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330c6e20 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"330c6e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14e970f e-grid e-con-full e-con e-child\" data-id=\"14e970f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16ff999 btn-nv-solid elementor-widget__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"16ff999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/seances-de-relachement-corporel\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00c9COUVRIR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de8efd btn-gold elementor-widget__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3de8efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/event\/seance-de-relachement-corporel-12-sept-26\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00c9SERVER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35295cbb elementor-widget elementor-widget-text-editor\" data-id=\"35295cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2726<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddf960c ha-has-bg-overlay elementor-widget elementor-widget-text-editor\" data-id=\"4ddf960c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px 0; padding: 20px 28px; background: #fff6c9; border-left: 3px solid #e6a700;\">\n\nLa lib\u00e9ration des \u00e9motions enfouies aide \u00e0 travailler \u00e0 la racine plut\u00f4t qu\u2019\u00e0 seulement calmer les r\u00e9actions de surface. Cette d\u00e9marche ouvre la porte \u00e0 une nouvelle relation avec soi-m\u00eame et avec la vie.\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c55df75 e-con-full e-flex e-con e-parent\" data-id=\"5c55df75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-49e88426 e-flex e-con-boxed e-con e-child\" data-id=\"49e88426\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-368fbf23 e-con-full e-flex e-con e-child\" data-id=\"368fbf23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b84560 elementor-widget elementor-widget-heading\" data-id=\"44b84560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">05<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c011d17 e-con-full e-flex e-con e-child\" data-id=\"2c011d17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ef11f1 elementor-widget elementor-widget-heading\" data-id=\"31ef11f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">comment se d\u00e9roule une s\u00e9ance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56414827 elementor-widget elementor-widget-heading\" data-id=\"56414827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un travail en douceur, <br>et en profondeur.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68904f15 e-con-full e-flex e-con e-child\" data-id=\"68904f15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-19a21c0e e-con-full e-flex e-con e-child\" data-id=\"19a21c0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14118606 elementor-widget elementor-widget-image\" data-id=\"14118606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"1614\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle.jpg\" class=\"attachment-full size-full wp-image-26254\" alt=\"S\u00e9ance de lib\u00e9ration \u00e9motionnelle en Zoom\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle.jpg 975w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-181x300.jpg 181w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-619x1024.jpg 619w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-768x1271.jpg 768w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-928x1536.jpg 928w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-300x497.jpg 300w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/SLE_Page-fatigue-emotionnelle-600x993.jpg 600w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e07fd7b e-con-full e-flex e-con e-child\" data-id=\"2e07fd7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2d269bdf e-con-full e-flex e-con e-child\" data-id=\"2d269bdf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0899da elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"5b0899da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-1\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ab0ccf2 e-con-full e-flex e-con e-child\" data-id=\"7ab0ccf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6143741 elementor-widget elementor-widget-heading\" data-id=\"6143741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">En ligne ou en pr\u00e9sentiel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b38685 elementor-widget elementor-widget-text-editor\" data-id=\"78b38685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une approche accessible, que ce soit en personne ou depuis le confort de votre domicile.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ceef6e0 e-con-full e-flex e-con e-child\" data-id=\"2ceef6e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76ce0d29 elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"76ce0d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-2\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a1e4abd e-con-full e-flex e-con e-child\" data-id=\"7a1e4abd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6429ce elementor-widget elementor-widget-heading\" data-id=\"1c6429ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Confidentiel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b587071 elementor-widget elementor-widget-text-editor\" data-id=\"4b587071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Personne ne sait sur quoi vous travaillez int\u00e9rieurement. Votre espace int\u00e9rieur vous appartient enti\u00e8rement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6544bd0f e-con-full e-flex e-con e-child\" data-id=\"6544bd0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-791d7e51 elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"791d7e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-3\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-268b0591 e-con-full e-flex e-con e-child\" data-id=\"268b0591\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a1f061 elementor-widget elementor-widget-heading\" data-id=\"25a1f061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Guid\u00e9 avec bienveillance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1147afc4 elementor-widget elementor-widget-text-editor\" data-id=\"1147afc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous \u00eates guid\u00e9(e) \u00e0 travers un processus doux, profond et respectueux par Ma\u00eetre Richard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5135b99c e-con-full e-flex e-con e-child\" data-id=\"5135b99c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-492e55f4 elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"492e55f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-4\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-725e4968 e-con-full e-flex e-con e-child\" data-id=\"725e4968\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-634cf03d elementor-widget elementor-widget-heading\" data-id=\"634cf03d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Apaisement progressif<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c8dfc1 elementor-widget elementor-widget-text-editor\" data-id=\"60c8dfc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"step-item\"><div class=\"step-content\"><p>Retrouvez progressivement plus de calme int\u00e9rieur en rel\u00e2chant les charges \u00e9motionnelles qui amplifient vos r\u00e9actions.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ddb1fa e-con-full e-flex e-con e-child\" data-id=\"72ddb1fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a31df6d elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"4a31df6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-5\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ecdb78 e-con-full e-flex e-con e-child\" data-id=\"78ecdb78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75960afd elementor-widget elementor-widget-heading\" data-id=\"75960afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9tablir l'\u00e9quilibre<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44617b70 elementor-widget elementor-widget-text-editor\" data-id=\"44617b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Passer de r\u00e9actions intenses \u00e0 un rythme int\u00e9rieur plus mesur\u00e9 et plus paisible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f586bb2 e-con-full e-flex e-con e-child\" data-id=\"5f586bb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-382cb38b elementor-view-stacked elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"382cb38b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-numeric-6\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6141880f e-con-full e-flex e-con e-child\" data-id=\"6141880f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-325366da elementor-widget elementor-widget-heading\" data-id=\"325366da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Transformer en profondeur\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aad27c7 elementor-widget elementor-widget-text-editor\" data-id=\"2aad27c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un travail \u00e9motionnel en profondeur au niveau du subconscient, l\u00e0 o\u00f9 beaucoup de fatigue prend racine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56b837cc e-con-full e-flex e-con e-child\" data-id=\"56b837cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-d069ae9 e-grid e-con-full e-con e-child\" data-id=\"d069ae9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-12cf1577 e-con-full e-flex e-con e-child\" data-id=\"12cf1577\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46a36911 elementor-widget elementor-widget-text-editor\" data-id=\"46a36911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2192 AVANT LA S\u00c9ANCE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf4ca24 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6cf4ca24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9actions intenses et disproportionn\u00e9es<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tensions au niveau du corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Culpabilit\u00e9 apr\u00e8s les mont\u00e9es \u00e9motionnelles<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Frustrations qui reviennent en boucle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2913a65b e-con-full e-flex e-con e-child\" data-id=\"2913a65b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34de3955 elementor-widget elementor-widget-text-editor\" data-id=\"34de3955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2192 APR\u00c8S LA S\u00c9ANCE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5f6f2a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b5f6f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sensation d'apaisement progressif<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">D\u00e9tente plus profonde du corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plus de recul face aux situations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9actions souvent plus mesur\u00e9es et apais\u00e9es<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de10428 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3de10428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-star-four-points\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Am\u00e9liorations en lien avec l'\u00e9motion travaill\u00e9e durant la s\u00e9ance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ac8fca e-con-full e-flex e-con e-child\" data-id=\"63ac8fca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c00654 elementor-widget elementor-widget-heading\" data-id=\"55c00654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Un cheminement int\u00e9rieur progressif qui se construit s\u00e9ance apr\u00e8s s\u00e9ance, \u00e0 votre rythme.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76e3f04d e-con-full e-flex e-con e-parent\" data-id=\"76e3f04d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2fc36b27 e-flex e-con-boxed e-con e-child\" data-id=\"2fc36b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74ea8c04 e-con-full e-flex e-con e-child\" data-id=\"74ea8c04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33d56427 elementor-widget elementor-widget-heading\" data-id=\"33d56427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">06<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-411fc3ba e-con-full e-flex e-con e-child\" data-id=\"411fc3ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-156c830a elementor-widget elementor-widget-heading\" data-id=\"156c830a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Maitre Richard et la fondation arushiom<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e56e63 elementor-widget elementor-widget-heading\" data-id=\"67e56e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma\u00eetre Richard<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18fe0841 elementor-widget elementor-widget-text-editor\" data-id=\"18fe0841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>FONDATEUR \u2022 MIEUX-\u00caTRE \u00c9MOTIONNEL ET CORPOREL<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fa3fdce e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"4fa3fdce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4aa9c1a0 e-con-full e-flex e-con e-child\" data-id=\"4aa9c1a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-69318f77 e-con-full e-flex e-con e-child\" data-id=\"69318f77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4a7bebde e-con-full e-flex e-con e-child\" data-id=\"4a7bebde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78459641 elementor-widget elementor-widget-image\" data-id=\"78459641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"1024\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-831x1024.png\" class=\"attachment-large size-large wp-image-26505\" alt=\"Ma\u00eetre Richard\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-831x1024.png 831w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-244x300.png 244w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-768x946.png 768w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-1247x1536.png 1247w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-300x369.png 300w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-600x739.png 600w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg.png 1559w\" sizes=\"(max-width: 831px) 100vw, 831px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c410fa7 elementor-widget elementor-widget-text-editor\" data-id=\"7c410fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/arushiom.org\/fr\/maitre-richard\/\">En savoir plus \u2192<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56bff11f e-con-full e-flex e-con e-child\" data-id=\"56bff11f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6d0963 elementor-widget elementor-widget-text-editor\" data-id=\"6f6d0963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depuis plus de 15 ans, Ma\u00eetre Richard accompagne des milliers de personnes dans un travail de lib\u00e9ration \u00e9motionnelle centr\u00e9 sur le subconscient, souvent li\u00e9 aux tensions int\u00e9rieures, aux r\u00e9actions automatiques et aux charges \u00e9motionnelles qui alimentent le stress au quotidien.<\/p><p class=\"p1\">Son approche centr\u00e9e sur le subconscient, souvent \u00e0 la source de nos r\u00e9actions disproportionn\u00e9es, de la col\u00e8re qui d\u00e9borde et des frustrations qui reviennent en boucle, vise \u00e0 aider les participants \u00e0 rel\u00e2cher progressivement les charges \u00e9motionnelles qui amplifient ces r\u00e9actions, afin de retrouver plus de calme int\u00e9rieur et d&rsquo;apaisement au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2620f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c2620f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60639841 e-grid e-con-full e-con e-child\" data-id=\"60639841\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-24e2e597 e-con-full e-flex e-con e-child\" data-id=\"24e2e597\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b164729 elementor-widget elementor-widget-heading\" data-id=\"3b164729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+200<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35293d14 elementor-widget elementor-widget-text-editor\" data-id=\"35293d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tS\u00c9ANCES<br>GUID\u00c9ES\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66effad0 e-con-full e-flex e-con e-child\" data-id=\"66effad0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb8601 elementor-widget elementor-widget-heading\" data-id=\"bb8601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+15 000<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb22a53 elementor-widget elementor-widget-text-editor\" data-id=\"3fb22a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPERSONNES<br>ACCOMPAGN\u00c9S\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-452cbf2e e-con-full e-flex e-con e-child\" data-id=\"452cbf2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a610870 elementor-widget elementor-widget-heading\" data-id=\"1a610870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+15<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1044aca0 elementor-widget elementor-widget-text-editor\" data-id=\"1044aca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ANN\u00c9ES<br \/>D&rsquo;EXP\u00c9RIENCE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f3ff9d ha-has-bg-overlay elementor-widget elementor-widget-text-editor\" data-id=\"32f3ff9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px 0; padding: 20px 28px; background: #fff6c9; border-left: 3px solid #e6a700;\"><p style=\"margin: 0px; font-size: 20px; line-height: 1.5; font-family: 'Cormorant Garamond', serif; font-style: italic; caret-color: #22293d; text-decoration-thickness: auto; text-decoration-style: solid;\">\u00ab Le vrai probl\u00e8me, ce n&rsquo;est pas de savoir qui a raison, mais pourquoi je r\u00e9agis comme \u00e7a. \u00bb<\/p><p class=\"attr\" style=\"margin: 8px 0px 0px; font-size: 12px; color: var(--gold); line-height: 1.5; font-family: Jost, sans-serif; font-style: normal; letter-spacing: 0.08em; text-decoration-thickness: auto; text-decoration-style: solid;\">\u2014 Ma\u00eetre Richard<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfb2ec7 e-con-full e-flex e-con e-child\" data-id=\"dfb2ec7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2a7c5db9 e-con-full e-flex e-con e-child\" data-id=\"2a7c5db9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47dbfb5f elementor-widget elementor-widget-image\" data-id=\"47dbfb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1.jpg\" class=\"attachment-full size-full wp-image-26506\" alt=\"\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1.jpg 400w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1-200x300.jpg 200w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1-300x450.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c4f126 elementor-widget elementor-widget-text-editor\" data-id=\"24c4f126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/arushiom.org\/fr\/se-guerir-et-comprendre-la-vie_le-livre\/\">Se gu\u00e9rir et comprendre la vie&#8230;Secrets d\u00e9voil\u00e9s<\/a><\/p><p>Publi\u00e9 chez B\u00e9liveau \u00c9diteur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30fda504 e-con-full elementor-hidden-desktop elementor-hidden-mobile e-flex e-con e-child\" data-id=\"30fda504\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6f45c82e e-con-full e-flex e-con e-child\" data-id=\"6f45c82e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-431799e e-con-full e-flex e-con e-child\" data-id=\"431799e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-64a216e8 e-con-full e-flex e-con e-child\" data-id=\"64a216e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-604c4695 elementor-widget elementor-widget-image\" data-id=\"604c4695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"1024\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-831x1024.png\" class=\"attachment-large size-large wp-image-26505\" alt=\"Ma\u00eetre Richard\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-831x1024.png 831w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-244x300.png 244w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-768x946.png 768w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-1247x1536.png 1247w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-300x369.png 300w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg-600x739.png 600w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/maitre-richard-nobg.png 1559w\" sizes=\"(max-width: 831px) 100vw, 831px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b70ceab elementor-widget elementor-widget-text-editor\" data-id=\"7b70ceab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/arushiom.org\/fr\/maitre-richard\/\">En savoir plus \u2192<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dd5118 e-con-full e-flex e-con e-child\" data-id=\"46dd5118\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b404050 elementor-widget elementor-widget-image\" data-id=\"2b404050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1.jpg\" class=\"attachment-large size-large wp-image-26506\" alt=\"\" srcset=\"https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1.jpg 400w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1-200x300.jpg 200w, https:\/\/arushiom.org\/wp-content\/uploads\/2026\/05\/Livre_mailerlite-1-300x450.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-614135c1 elementor-widget elementor-widget-text-editor\" data-id=\"614135c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/arushiom.org\/fr\/se-guerir-et-comprendre-la-vie_le-livre\/\">Se gu\u00e9rir et comprendre la vie&#8230;Secrets d\u00e9voil\u00e9s<\/a><\/p><p>Publi\u00e9 chez B\u00e9liveau \u00c9diteur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-434ed78c e-con-full e-flex e-con e-child\" data-id=\"434ed78c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54a29d7c elementor-widget elementor-widget-text-editor\" data-id=\"54a29d7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depuis plus de 15 ans, Ma\u00eetre Richard accompagne des milliers de personnes dans un travail de lib\u00e9ration \u00e9motionnelle centr\u00e9 sur le subconscient, souvent li\u00e9 aux tensions int\u00e9rieures, aux r\u00e9actions automatiques et aux charges \u00e9motionnelles qui alimentent le stress au quotidien.<\/p><p>Son approche centr\u00e9e sur le subconscient, souvent \u00e0 la source de nos r\u00e9actions disproportionn\u00e9es, de la col\u00e8re qui d\u00e9borde et des frustrations qui reviennent en boucle, vise \u00e0 aider les participants \u00e0 rel\u00e2cher progressivement les charges \u00e9motionnelles qui amplifient ces r\u00e9actions, afin de retrouver plus de calme int\u00e9rieur et d&rsquo;apaisement au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37aa6de9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37aa6de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fd7cfb8 e-grid e-con-full e-con e-child\" data-id=\"4fd7cfb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-758837ca e-con-full e-flex e-con e-child\" data-id=\"758837ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39a183eb elementor-widget elementor-widget-heading\" data-id=\"39a183eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+200<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a7865e elementor-widget elementor-widget-text-editor\" data-id=\"5a7865e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tS\u00c9ANCES<br>GUID\u00c9ES\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-515ce9a3 e-con-full e-flex e-con e-child\" data-id=\"515ce9a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b55984f elementor-widget elementor-widget-heading\" data-id=\"b55984f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+15k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13307f6d elementor-widget elementor-widget-text-editor\" data-id=\"13307f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPERSONNES<br>ACCOMPAGN\u00c9S\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b43d35d e-con-full e-flex e-con e-child\" data-id=\"2b43d35d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50376543 elementor-widget elementor-widget-heading\" data-id=\"50376543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+15<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c5970c elementor-widget elementor-widget-text-editor\" data-id=\"9c5970c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ANN\u00c9ES<br \/>D&rsquo;EXP\u00c9RIENCE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29405a62 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-text-editor\" data-id=\"29405a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px 0; padding: 20px 28px; background: #fff6c9; border-left: 3px solid #e6a700;\"><p style=\"margin: 0px; font-size: 20px; line-height: 1.5; font-family: 'Cormorant Garamond', serif; font-style: italic; caret-color: #22293d; text-decoration-thickness: auto; text-decoration-style: solid;\">\u00ab Le vrai probl\u00e8me, ce n&rsquo;est pas de savoir qui a raison, mais pourquoi je r\u00e9agis comme \u00e7a. \u00bb<\/p><p class=\"attr\" style=\"margin: 8px 0px 0px; font-size: 12px; color: var(--gold); line-height: 1.5; font-family: Jost, sans-serif; font-style: normal; letter-spacing: 0.08em; text-decoration-thickness: auto; text-decoration-style: solid;\">\u2014 Ma\u00eetre Richard<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-502811cf e-con-full e-flex e-con e-parent\" data-id=\"502811cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-71f4c94a e-flex e-con-boxed e-con e-child\" data-id=\"71f4c94a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21c22533 e-con-full e-flex e-con e-child\" data-id=\"21c22533\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e819ab9 elementor-widget elementor-widget-heading\" data-id=\"7e819ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">07<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52770075 e-con-full e-flex e-con e-child\" data-id=\"52770075\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d226ea1 elementor-widget elementor-widget-heading\" data-id=\"2d226ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">CE QU'ILS ONT V\u00c9CU<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40221d2c elementor-widget elementor-widget-heading\" data-id=\"40221d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'exp\u00e9rience \nde la lib\u00e9ration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68569331 e-grid e-con-full e-con e-child\" data-id=\"68569331\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-60c5748b e-con-full e-flex e-con e-child\" data-id=\"60c5748b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff4018d elementor-widget elementor-widget-heading\" data-id=\"2ff4018d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Premi\u00e8re nuit r\u00e9paratrice depuis un bon bout !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c90d45e elementor-widget elementor-widget-text-editor\" data-id=\"1c90d45e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab J&rsquo;avais une douleur au dos depuis un bon bout, je me r\u00e9veillais souvent raqu\u00e9\u2026 Ma\u00eetre Richard a d\u00e9cel\u00e9 une accumulation due au stress. J&rsquo;ai pu finalement dormir une superbe nuit et ce matin plusieurs toxines se sont \u00e9vacu\u00e9es. Merci \u00e0 toute l&rsquo;\u00e9quipe ! \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41259a49 e-con-full e-flex e-con e-child\" data-id=\"41259a49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ce39dc elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"58ce39dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"avatar-initiales\">MC<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24078d8a elementor-widget elementor-widget-text-editor\" data-id=\"24078d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMarc Cabana\n<p style=\"font-family:'Jost',sans-serif;font-weight:300;font-style:normal;font-size:13px;line-height:1.75;\">Saint-J\u00e9r\u00f4me, Canada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50cd40d1 e-con-full e-flex e-con e-child\" data-id=\"50cd40d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7838e2df elementor-widget elementor-widget-heading\" data-id=\"7838e2df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Paix int\u00e9rieure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1ead49 elementor-widget elementor-widget-text-editor\" data-id=\"1b1ead49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Mon exp\u00e9rience s&rsquo;\u00e9chelonne sur plusieurs s\u00e9ances, \u00e0 chaque fois un peu plus de l\u00e9g\u00e8ret\u00e9 ressentie ! Aujourd&rsquo;hui, une vraie paix int\u00e9rieure s&rsquo;est install\u00e9e dans mon c\u0153ur et mon \u00e2me. Les difficult\u00e9s de la vie sont encore l\u00e0, mais je les appr\u00e9hende avec calme et s\u00e9r\u00e9nit\u00e9. \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16eceb6b e-con-full e-flex e-con e-child\" data-id=\"16eceb6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac967ad elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"5ac967ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"avatar-initiales\">BR<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0dc875 elementor-widget elementor-widget-text-editor\" data-id=\"4e0dc875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tB\u00e9atrice-Rapha\u00ebla\n<p style=\"font-family: 'Jost',sans-serif; font-weight: 300; font-style: normal; font-size: 13px; line-height: 1.75;\">Maroc et Canada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d5e495f e-con-full e-flex e-con e-child\" data-id=\"4d5e495f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f212941 elementor-widget elementor-widget-heading\" data-id=\"7f212941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une premi\u00e8re belle rencontre\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78bed8ef elementor-widget elementor-widget-text-editor\" data-id=\"78bed8ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab De mon c\u00f4t\u00e9, beaucoup de peine, de tristesse int\u00e9rieure. Avec cette premi\u00e8re rencontre, j&rsquo;ai ressenti un all\u00e9gement, une lib\u00e9ration. Le sommeil et la sensation d&rsquo;\u00eatre plus Zen au quotidien m&rsquo;accompagnent depuis. \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c7c597c e-con-full e-flex e-con e-child\" data-id=\"5c7c597c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7cca4a elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"3f7cca4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"avatar-initiales\">PA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25c85c6 elementor-widget elementor-widget-text-editor\" data-id=\"25c85c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPascale\n<p style=\"font-family: 'Jost',sans-serif; font-weight: 300; font-style: normal; font-size: 13px; line-height: 1.75;\">Montr\u00e9al<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-637532dc e-con-full e-flex e-con e-child\" data-id=\"637532dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c74ee9 elementor-widget elementor-widget-text-editor\" data-id=\"35c74ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9moignages r\u00e9els recueillis aupr\u00e8s de participants. Les r\u00e9sultats individuels peuvent varier d&rsquo;une personne \u00e0 l&rsquo;autre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb249bc e-con-full e-flex e-con e-child\" data-id=\"bb249bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4e34a51 e-grid e-con-full e-con e-child\" data-id=\"4e34a51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9be7d69 btn-gold elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"9be7d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/temoignages-inspirants\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOIR TOUS LES T\u00c9MOIGNAGES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9200446 btn-wh elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"9200446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/arushiom.org\/fr\/deposer-un-temoignage\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LAISSER UN T\u00c9MOIGNAGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cb37947 e-con-full e-flex e-con e-parent\" data-id=\"2cb37947\" data-element_type=\"container\" data-e-type=\"container\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-73a81cee e-flex e-con-boxed e-con e-child\" data-id=\"73a81cee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a85fb93 e-con-full e-flex e-con e-child\" data-id=\"2a85fb93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-70b57383 e-con-full e-flex e-con e-child\" data-id=\"70b57383\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10bc7be1 elementor-widget elementor-widget-heading\" data-id=\"10bc7be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">08<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a4270f6 e-con-full e-flex e-con e-child\" data-id=\"1a4270f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2398cbd8 elementor-widget elementor-widget-heading\" data-id=\"2398cbd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77461a1f elementor-widget elementor-widget-heading\" data-id=\"77461a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vos questions<br>\nnos r\u00e9ponses honn\u00eates.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-548dbe83 elementor-widget elementor-widget-n-accordion\" data-id=\"548dbe83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1410\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1410\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Est-ce normal de ressentir autant de col\u00e8re et frustration ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1410\" class=\"elementor-element elementor-element-708fd15f e-con-full e-flex e-con e-child\" data-id=\"708fd15f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-751a8e02 elementor-widget elementor-widget-text-editor\" data-id=\"751a8e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Non<\/strong>, une col\u00e8re aussi forte n&rsquo;est pas anodine. Elle peut \u00eatre vue comme un cadeau : un signal que quelque chose en vous demande \u00e0 \u00eatre regard\u00e9, compris et ajust\u00e9. Elle peut montrer qu&rsquo;une m\u00e9moire du pass\u00e9 se r\u00e9active au niveau du subconscient, souvent li\u00e9e \u00e0 une situation qui n&rsquo;a pas encore \u00e9t\u00e9 accept\u00e9e, pardonn\u00e9e ou apais\u00e9e int\u00e9rieurement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1411\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1411\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment savoir si ma col\u00e8re vient d'une cause \u00e9motionnelle plus profonde ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1411\" class=\"elementor-element elementor-element-d33739f e-flex e-con-boxed e-con e-child\" data-id=\"d33739f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfc2261 elementor-widget elementor-widget-text-editor\" data-id=\"4cfc2261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quelques signes fr\u00e9quents : vous r\u00e9agissez fort \u00e0 des situations b\u00e9nignes, vous vous emportez aupr\u00e8s des personnes qui comptent le plus, vous vous reconnaissez de moins en moins dans vos r\u00e9actions, ou la m\u00eame frustration revient en boucle malgr\u00e9 votre bonne volont\u00e9. Si ces sensations persistent, il est possible qu&rsquo;une composante \u00e9motionnelle plus ancienne contribue \u00e0 amplifier vos r\u00e9actions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1412\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1412\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quelle s\u00e9ance choisir \u2014 lib\u00e9ration \u00e9motionnelle ou rel\u00e2chement corporel ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1412\" class=\"elementor-element elementor-element-72ea6aa1 e-flex e-con-boxed e-con e-child\" data-id=\"72ea6aa1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34f41ebb elementor-widget elementor-widget-text-editor\" data-id=\"34f41ebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Pour la col\u00e8re et la frustration, la s\u00e9ance de lib\u00e9ration \u00e9motionnelle est souvent le point de d\u00e9part naturel, puisqu&rsquo;elle travaille directement sur les m\u00e9moires et \u00e9motions enregistr\u00e9es dans le subconscient.<br \/><br \/>Les \u00e9motions non rel\u00e2ch\u00e9es influencent souvent le corps physique et s&rsquo;expriment \u00e0 travers diff\u00e9rentes tensions, inconforts ou r\u00e9actions corporelles. C&rsquo;est pourquoi le travail \u00e9motionnel aide souvent aussi \u00e0 rel\u00e2cher certaines charges accumul\u00e9es dans le corps.<br \/><br \/>La s\u00e9ance de rel\u00e2chement corporel est compl\u00e9mentaire, surtout si vous ressentez \u00e9galement des tensions physiques li\u00e9es \u00e0 votre charge \u00e9motionnelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1413\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1413\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Est-ce que les s\u00e9ances d'Arushiom remplacent un suivi m\u00e9dical ou psychologique ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1413\" class=\"elementor-element elementor-element-45d74922 e-flex e-con-boxed e-con e-child\" data-id=\"45d74922\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20b3a221 elementor-widget elementor-widget-text-editor\" data-id=\"20b3a221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Non<\/strong>. Notre approche est compl\u00e9mentaire et ne remplace pas un avis ou un traitement m\u00e9dical. Elle accompagne les personnes dans un travail int\u00e9rieur au niveau du subconscient, l\u00e0 o\u00f9 certaines r\u00e9actions \u00e9motionnelles peuvent prendre racine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1414\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1414\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Combien de s\u00e9ances faut-il pour ressentir une diff\u00e9rence ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1414\" class=\"elementor-element elementor-element-5d9219b9 e-flex e-con-boxed e-con e-child\" data-id=\"5d9219b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79924ad3 elementor-widget elementor-widget-text-editor\" data-id=\"79924ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"faq-question\"><p>L&rsquo;exp\u00e9rience varie d&rsquo;une personne \u00e0 l&rsquo;autre. Nous avons tous v\u00e9cu de nombreuses \u00e9motions au fil des ann\u00e9es ; il est donc naturel que le travail se fasse progressivement. \u00c0 chaque s\u00e9ance, une ou plusieurs couches \u00e9motionnelles peuvent se rel\u00e2cher, un peu comme un oignon que l&rsquo;on \u00e9pluche avec douceur.<\/p><p>Les s\u00e9ances de groupe en ligne sont offertes chaque mois, ce qui permet d&rsquo;avancer \u00e0 son rythme, \u00e9tape par \u00e9tape. Avec le temps, ce travail r\u00e9gulier peut aider \u00e0 retrouver plus de calme, plus de recul et une paix int\u00e9rieure plus stable.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1415\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1415\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\">  Est-ce que je dois parler de ce qui me met en col\u00e8re pendant la s\u00e9ance ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" arrow_triangle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" arrow_triangle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1415\" class=\"elementor-element elementor-element-5698f222 e-flex e-con-boxed e-con e-child\" data-id=\"5698f222\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27efeafc elementor-widget elementor-widget-text-editor\" data-id=\"27efeafc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"faq-question\"><strong>Non,<\/strong> et c&rsquo;est l&rsquo;une des particularit\u00e9s de l&rsquo;approche Arushiom. Il n&rsquo;est pas n\u00e9cessaire de raconter vos disputes, vos frustrations ou les personnes impliqu\u00e9es. Vous \u00eates simplement guid\u00e9(e) \u00e0 travers un processus int\u00e9rieur doux et profond, \u00e0 votre propre rythme. Personne ne sait sur quoi vous travaillez int\u00e9rieurement \u2014 votre espace int\u00e9rieur vous appartient enti\u00e8rement.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Est-ce normal de ressentir autant de col\\u00e8re et frustration ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Non, une col\\u00e8re aussi forte n&rsquo;est pas anodine. Elle peut \\u00eatre vue comme un cadeau : un signal que quelque chose en vous demande \\u00e0 \\u00eatre regard\\u00e9, compris et ajust\\u00e9. Elle peut montrer qu&rsquo;une m\\u00e9moire du pass\\u00e9 se r\\u00e9active au niveau du subconscient, souvent li\\u00e9e \\u00e0 une situation qui n&rsquo;a pas encore \\u00e9t\\u00e9 accept\\u00e9e, pardonn\\u00e9e ou apais\\u00e9e int\\u00e9rieurement.\"}},{\"@type\":\"Question\",\"name\":\"Comment savoir si ma col\\u00e8re vient d'une cause \\u00e9motionnelle plus profonde ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Quelques signes fr\\u00e9quents : vous r\\u00e9agissez fort \\u00e0 des situations b\\u00e9nignes, vous vous emportez aupr\\u00e8s des personnes qui comptent le plus, vous vous reconnaissez de moins en moins dans vos r\\u00e9actions, ou la m\\u00eame frustration revient en boucle malgr\\u00e9 votre bonne volont\\u00e9. Si ces sensations persistent, il est possible qu&rsquo;une composante \\u00e9motionnelle plus ancienne contribue \\u00e0 amplifier vos r\\u00e9actions.\"}},{\"@type\":\"Question\",\"name\":\"Quelle s\\u00e9ance choisir \\u2014 lib\\u00e9ration \\u00e9motionnelle ou rel\\u00e2chement corporel ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pour la col\\u00e8re et la frustration, la s\\u00e9ance de lib\\u00e9ration \\u00e9motionnelle est souvent le point de d\\u00e9part naturel, puisqu&rsquo;elle travaille directement sur les m\\u00e9moires et \\u00e9motions enregistr\\u00e9es dans le subconscient.Les \\u00e9motions non rel\\u00e2ch\\u00e9es influencent souvent le corps physique et s&rsquo;expriment \\u00e0 travers diff\\u00e9rentes tensions, inconforts ou r\\u00e9actions corporelles. C&rsquo;est pourquoi le travail \\u00e9motionnel aide souvent aussi \\u00e0 rel\\u00e2cher certaines charges accumul\\u00e9es dans le corps.La s\\u00e9ance de rel\\u00e2chement corporel est compl\\u00e9mentaire, surtout si vous ressentez \\u00e9galement des tensions physiques li\\u00e9es \\u00e0 votre charge \\u00e9motionnelle.\"}},{\"@type\":\"Question\",\"name\":\"Est-ce que les s\\u00e9ances d'Arushiom remplacent un suivi m\\u00e9dical ou psychologique ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Non. Notre approche est compl\\u00e9mentaire et ne remplace pas un avis ou un traitement m\\u00e9dical. Elle accompagne les personnes dans un travail int\\u00e9rieur au niveau du subconscient, l\\u00e0 o\\u00f9 certaines r\\u00e9actions \\u00e9motionnelles peuvent prendre racine.\"}},{\"@type\":\"Question\",\"name\":\"Combien de s\\u00e9ances faut-il pour ressentir une diff\\u00e9rence ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"L&rsquo;exp\\u00e9rience varie d&rsquo;une personne \\u00e0 l&rsquo;autre. Nous avons tous v\\u00e9cu de nombreuses \\u00e9motions au fil des ann\\u00e9es ; il est donc naturel que le travail se fasse progressivement. \\u00c0 chaque s\\u00e9ance, une ou plusieurs couches \\u00e9motionnelles peuvent se rel\\u00e2cher, un peu comme un oignon que l&rsquo;on \\u00e9pluche avec douceur.Les s\\u00e9ances de groupe en ligne sont offertes chaque mois, ce qui permet d&rsquo;avancer \\u00e0 son rythme, \\u00e9tape par \\u00e9tape. Avec le temps, ce travail r\\u00e9gulier peut aider \\u00e0 retrouver plus de calme, plus de recul et une paix int\\u00e9rieure plus stable.\"}},{\"@type\":\"Question\",\"name\":\"Est-ce que je dois parler de ce qui me met en col\\u00e8re pendant la s\\u00e9ance ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Non, et c&rsquo;est l&rsquo;une des particularit\\u00e9s de l&rsquo;approche Arushiom. Il n&rsquo;est pas n\\u00e9cessaire de raconter vos disputes, vos frustrations ou les personnes impliqu\\u00e9es. Vous \\u00eates simplement guid\\u00e9(e) \\u00e0 travers un processus int\\u00e9rieur doux et profond, \\u00e0 votre propre rythme. Personne ne sait sur quoi vous travaillez int\\u00e9rieurement \\u2014 votre espace int\\u00e9rieur vous appartient enti\\u00e8rement.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-0c54bed e-con-full e-flex e-con e-child\" data-id=\"0c54bed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\" href=\"https:\/\/arushiom.org\/fr\/faq\">\n\t\t\t\t<div class=\"elementor-element elementor-element-becf6fa elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"becf6fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous avez une question sur la fondation, Ma\u00eetre Richard ou le d\u00e9roulement des s\u00e9ances ? \u2192 Consultez notre FAQ g\u00e9n\u00e9rale<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac986a4 btn-gold elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"ac986a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#d\u00e9but\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TOUT SUR LA COL\u00c8RE ET FRUSTRATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cbf1d7c e-con-full e-flex e-con e-parent\" data-id=\"4cbf1d7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-53a15b65 e-flex e-con-boxed e-con e-child\" data-id=\"53a15b65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c13d7e0 elementor-widget elementor-widget-heading\" data-id=\"1c13d7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">APPROCHE COMPL\u00c9MENTAIRE NON M\u00c9DICALE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a380030 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1a380030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d64b606 elementor-widget elementor-widget-text-editor\" data-id=\"3d64b606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ma\u00eetre Richard accompagne les personnes dans une d\u00e9marche de bien-\u00eatre global \u00e0 travers des s\u00e9ances de groupe offertes en ligne ou en pr\u00e9sentiel.\u00a0<span style=\"font-size: 14px; letter-spacing: 0px;\">L\u2019approche de la Fondation Arushiom propose une vision humaine et compl\u00e9mentaire du mieux-\u00eatre \u00e9motionnel et physique.\u00a0<\/span><span style=\"font-size: 14px; letter-spacing: 0px;\">Nos activit\u00e9s ne remplacent pas un suivi m\u00e9dical, psychologique ou psychiatrique. En cas de doute concernant votre sant\u00e9, consultez votre m\u00e9decin.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COL\u00c8RE ET FRUSTRATION &#8211; Comment s&rsquo;en lib\u00e9rer La col\u00e8re et frustration sont les sympt\u00f4mes d&rsquo;\u00e9motions n\u00e9gatives non neutralis\u00e9es, enregistr\u00e9es dans le subconscient. Voil\u00e0 l&rsquo;importance de travailler les \u00e9motions \u00e0 la <a href=\"https:\/\/arushiom.org\/fr\/colere-et-frustration\/\" class=\"read-more below\">READ MORE<\/a><\/p>\n","protected":false},"author":3,"featured_media":26576,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-26575","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/pages\/26575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/comments?post=26575"}],"version-history":[{"count":3,"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/pages\/26575\/revisions"}],"predecessor-version":[{"id":29213,"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/pages\/26575\/revisions\/29213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/media\/26576"}],"wp:attachment":[{"href":"https:\/\/arushiom.org\/fr\/wp-json\/wp\/v2\/media?parent=26575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}