What is an emotional release session?

An emotional release session is a rapid approach to free yourself from negative emotions. It is one of the most effective ways of transforming the harmful behaviours that affect your life. During these sessions, Master Richard guides each participant into a state of deep meditation, allowing the subconscious mind to understand and accept the past event and find peace with it.

The session usually consist of:

• An introduction of less than 10 minutes on various subjects;
• Then comes the emotional release session, during which everyone is invited to work, in total confidentiality, on negative emotions or difficult situations of their choice. The emotional release session is similar to a deep and powerful meditation that neutralizes the reactions linked to these experiences by resetting and accepting them at the subconscious level. This way, you will stop having excessive reactions when faced with similar situations in the future.
• Please note that it’s important to choose a quiet place for this meditation in order to get the best results. If you’re not using your phone for the session, put it on “airplane mode” to avoid being disturbed. It’s also important to repeat aloud the phrases mentioned by Master Richard. Don’t worry, everyone is muted and no one can hear what you’re saying.
• Finally, during the last 5 minutes of the session, Master Richard will guide you through a meditation written in the form of a metaphor that specifically speaks to your subconscious mind.

“Understanding the subconscious mind is akin to understanding life itself, as it governs up to 95% of your actions and behaviours.”

Master Richard

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