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Regular teachings on well-being and personal development.
If you recognize these signs
A tension that never completely disappears, even at rest.
Unexpected events triggers disproportionate reactions.
Thoughts spinning, sleep fragmented, fatigue piling up.
Clenched jaw, tense neck, short breathing, no physical cause identified.
WHY OUR APPROACH MAKES A DIFFERENCE

The work guided by Master Richard during emotional release sessions takes place at the level of the subconscious, which, according to many personal development approaches, influences up to 95% of our reactions and behaviors.
Instead of just calming stress in the moment, our approach helps you to deal with the problem at source. By progressively releasing certain emotional charges, it becomes possible to modify your reactions, habits or automatisms that maintain the inner turmoil.
This in-depth work can help you rediscover a more stable, natural and lasting state of well-being, a state that many approaches can sometimes make you feel temporarily, but which is often difficult to maintain in everyday life.
OBSERVED RESULTS
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
two complementary entry points
To act on emotional stress at source.
Guided by Master Richard, this group session works at the subconscious level, where certain emotional charges can lead to stress, repetitive reactions and inner turmoil.
It aims to promote a gradual release at source, so that you can regain calm and inner stability.
Available as group sessions on Zoom or as In-person workshops. Includes a follow-up and preparation meeting, at no extra cost.
For the stress that has built up in the body.
Master Richard performs group energy work, accompanied by a guided meditation, to help relieve certain stress-related tensions, pains or discomforts.
This approach is complementary to emotional release work, supporting a global release of the body.
Available as group sessions on Zoom or as In-person workshops.
*Sessions are currently only available in French.
✦
Releasing buried emotions helps to work at the root rather than just calming surface reactions. It opens the door to a new relationship with oneself and with life.
What participants experience
No preparation necessary, just turn up for the session. Online on Zoom from home, or in person.
No one will know what you’re working on. The work is done within, one emotion at a time.
All sessions are group sessions, guided by Master Richard.
The work is done at the subconscious level, where emotional memories are stored.
Each session is a journey that gradually brings a little more peace and inner well-being.
Each emotional release session includes a follow-up/preparation session at no extra charge.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS
OF EXPERIENCE
“It’s not stress you need to manage, but peace you need to nurture.”
– Master Richard

Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur

Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS
OF EXPERIENCE
“It’s not stress you need to manage, but peace you need to nurture.”
– Master Richard
TESTIMONIALS
“My experience is spread over several sessions, and each time I feel a little lighter! Today, a real inner peace has settled over my heart and soul. Life’s difficulties are still there, but I approach them with calm and serenity.”
Morocco and Canada
“I’d been having back pain for a long time, and often woke up feeling groggy… Master Richard detected an accumulation of stress. I was finally able to get a good night’s sleep, and this morning several toxins were released. Thanks to the whole team!
Saint-Jérôme, Canada
“When I arrived at the conference and the emotional release session, I had no expectations and I was more than skeptical (perhaps a big judgment on this session). That afternoon spent with Master Richard, his wife and Louis was more than a liberation. I bought the book and am devouring it. I strongly recommend that you try it at least once and see for yourself the benefits. I’m definitely going back! My heartfelt thanks to the whole team!
Montréal
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
An emotional release session lasts approximately 75 minutes. A body release session lasts a maximum of 45 minutes. Each emotional release session also includes a follow-up/preparation session, at no extra charge.
No. Sessions are open to anyone, whatever their background. No preparation or prior knowledge is required.
Yes, and they often complement each other. Continue to follow up with your healthcare professional. Our sessions work with you on a subconscious level (emotional release) and on an energetic level (body release), in a preventive, non-medical approach. If in doubt, consult your doctor.
Arushiom’s approach is complementary. If you are under the care of a doctor or psychologist, please continue with your treatment. Our sessions focus on a different level: the subconscious mind and body release, as part of a preventive, non-medical approach. Many participants appreciate this complementary nature.
It varies from person to person. Some participants feel a change after the very first session, while others feel it after several sessions. The process is individual. Our internal surveys show an average 70% reduction in emotional burden after a session, but each person’s journey is unique.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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Chaque mois, Maître Richard anime une rencontre de groupe gratuite en Zoom ouverte à tous.
Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
Cette séance peut notamment porter sur :
Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
*Conditions: Toutes les séances sont entièrement filmées. En échange, cela nous permet ensuite de partager ces expériences sur nos réseaux sociaux afin de faire connaître notre approche. (Votre inscription sera confirmée une fois le formulaire de consentement complété.)
Une personne sera sélectionnée chaque mois.
Lors de ses déplacements au Québec et ailleurs dans le monde, Maître Richard offre des démonstrations gratuites en présentiel, comme celles que vous découvrez sur nos réseaux sociaux.
En remplissant le formulaire ci-dessous, vous manifestez votre intérêt à participer à l’une de ces démonstrations.
Lorsqu’une démonstration est organisée dans votre région, vous pourriez être tiré au sort et contacté pour vivre cette expérience directement avec Maître Richard.
Places limitées – Participation par tirage au sort
Conditions de participation
L’inscription ne garantit pas une participation ni la tenue d’une démonstration dans votre région.
En complétant le formulaire, vous recevrez les liens pour les 2 séances d’information sur Zoom avec Maître Richard.
En cliquant sur le lien, vous acceptez de recevoir les courriels contenant les informations de la Fondation Arushiom. Vous pouvez vous désabonner en tout temps.
In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.