It's not a failure,
it's a signal
Your body is resisting. Your heart is beating faster.
Why is meditation difficult
We've all learned to bury what hurts.
The emotions that we do not release remain alive, and the subconscious keeps them in memory.
Your subconscious influences 95% of your reactions, your thoughts... even when you believe it is resolved.
What really blocks your meditation
Your concentration is not the problem. It's what your heart has not yet been able to let go of.
Instead of judging yourself, take a moment to breathe.
Your body is talking to you. You can now choose to listen to it, gently and without judgment.
The Arushiom solution
Nothing to say
You don’t need to talk about your problems or your emotions.
No need to understand
You don’t need to understand the psychological mechanisms at play.
How does our approach work
Emotional release
This session acts directly on the subconscious, where your emotional wounds are recorded.
Start your inner journey
Session
By releasing your emotions at subconscious level, your meditations gradually become smoother, session after session.
Cost
Our session are really affordable and accessible to everyone. Your contribution starts at 8 USD.
Join us from the comfort of your home or in-person. See our events calendar for all the dates.
Accessible to everyone – Online –
Guided with kindness and at your own pace
