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Regular teachings on well-being and personal development.
If you recognize these signs
It’s not just a bad habit. It’s often an emotional memory from the past that reactivates on a subconscious level.
A trivial remark, an everyday detail… and the pressure mounts much higher than the situation warrants.
Jaw clenched, shoulders knotted, chest contracting…your body expresses what your words don’t say.
The guilt after an anger outburst, the feeling that you don’t recognize yourself anymore, and then it happens all over again.
A dull frustration sets in, as if nothing and no one can hear what you’re really feeling.
THE ARUSHIOM APPROACH
Overflowing anger is not a lack of self-control. It’s often a sign that accumulated emotions, unexpressed or unreleased, continue to seek an outlet in the subconscious – and amplify reactions to everyday situations.
At the Arushiom Foundation, we offer a distinctive approach that focuses on the subconscious, in order to release what may be contributing to these emotional upsurges.
What hasn’t been said or released continues to seek a way out, sometimes disproportionately so.
Stored in the subconscious, they can be reactivated when a current situation echoes them.
A trivial situation can awaken a memory of the past that has remained active in the subconscious, and amplify your reaction.
When a memory from the past is reactivated, anger can become a way of protecting yourself from having to go through the same thing again.
what our participants experience
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
two complementary entry points
To act on anger and frustration at source.
Guided by Maître Richard, this group session works at the subconscious level, where certain emotional charges can fuel disproportionate reactions, repeated frustrations and inner turmoil.
It aims to promote a gradual release at source, so that you can regain calm and inner stability.
Available as a group on Zoom or as a face-to-face workshop. Includes one free follow-up/preparation meeting, at no extra charge.
For tension that has built up in the body due to anger.
Master Richard performs group energy work, accompanied by guided meditation, to help relieve certain tensions, pain or bodily discomforts linked to retained anger.
This approach is complementary to emotional release work, supporting a global release of the body.
Available as group sessions on Zoom or as In-person workshops.
*Sessions are currently only available in French.
✦
how a session works
An accessible approach, whether in-person or from the comfort of your own home.
No one knows what you’re working on inside. Your inner space belongs entirely to you.
You are guided through a gentle, profound and respectful process by Master Richard.
Gradually regain inner calm by releasing the emotional charges that amplify your reactions.
Move from intense reactions to a more measured, peaceful inner rhythm.
In-depth emotional work on the subconscious, where much fatigue is rooted.
→ BEFORE THE SESSION
→ AFTER THE SESSION
A progressive inner journey that builds up session by session, at your own pace.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our disproportionate reactions, uncontrolled anger, and recurring frustrations, and aims to help participants gradually release the emotional burdens that amplify these reactions, so they can regain a greater sense of inner calm and peace in their daily lives.
YEARS
OF EXPERIENCE
“The real problem isn’t who’s right, but why I react the way I do.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our disproportionate reactions, uncontrolled anger, and recurring frustrations, and aims to help participants gradually release the emotional burdens that amplify these reactions, so they can regain a greater sense of inner calm and peace in their daily lives.
YEARS OF EXPERIENCE
“The real problem isn’t who’s right, but why I react the way I do.”
– Master Richard
WHAT THEY EXPERIENCED
“I’d been having back pain for a long time, and often woke up feeling groggy… Master Richard detected an accumulation of stress. I was finally able to get a good night’s sleep, and this morning several toxins were released. Thanks to the whole team!
Saint-Jérôme, Canada
“My experience is spread over several sessions, and each time I feel a little lighter! Today, a real inner peace has settled over my heart and soul. Life’s difficulties are still there, but I approach them with calm and serenity.”
Béatrice-Raphaëla
Morocco
“On my side, a lot of pain and inner sadness. With this first encounter, I felt lighter, liberated. Sleep and the feeling of being more Zen in everyday life have been with me ever since.”
Montréal
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
No, such strong anger is not harmless. It can be seen as a gift: a signal that something inside you needs to be looked at, understood and adjusted. It can show that a memory from the past is being reactivated on a subconscious level, often linked to a situation that has not yet been accepted, forgiven or soothed internally.
Some common signs: you react strongly to benign situations, you get carried away with the people who matter most, you recognize yourself less and less in your reactions, or the same frustration comes up again and again despite your good will. If these feelings persist, it’s possible that an older emotional component is amplifying your reactions.
When it comes to anger and frustration, an emotional release session is often the natural starting point, since it works directly on the memories and emotions stored in the subconscious.
Unresolved emotions often affect the physical body and manifest as various forms of tension, discomfort, or physical reactions. That is why emotional work often helps release certain tensions that have built up in the body.
The body release session is a helpful complement, especially if you’re also experiencing physical tension related to your emotional stress.
No. Our approach is complementary and does not replace medical advice or treatment. It supports people in their inner work at the subconscious level, where certain emotional reactions can take root.
The experience varies from person to person. We’ve all gone through many emotions over the years, so it’s natural for the process to unfold gradually. During each session, one or more emotional layers may be released, much like gently peeling an onion.
Online group sessions are offered on a monthly basis, allowing you to progress at your own pace, step by step. Over time, this regular work can help you regain calm, distance and a more stable inner peace.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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Chaque mois, Maître Richard anime une rencontre de groupe gratuite en Zoom ouverte à tous.
Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
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Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
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Une personne sera sélectionnée chaque mois.
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In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.
