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Regular teachings on well-being and personal development.
If you recognize these signs
It’s not in your head. It’s often in your subconscious
You’re moving forward, you’re managing, you’re holding on, but inside, something is slowly fading away.
Heaviness, tension, heavy legs, unrefreshing sleep, and yet your tests are normal.
Family, work, couple, entourage, you’re always there for others. You may have forgotten yourself along the way.
What used to make you feel good no longer does. You get carried away by nothing, and you no longer know why…
THE ARUSHIOM APPROACH
Emotional fatigue is not a lack of willpower. It’s often a sign that accumulated emotions, unexpressed or unreleased, continue to weigh on the subconscious – and drain your natural energy.
At the Arushiom Foundation, we offer a distinctive subconscious-focused approach to releasing what may be contributing to your inner fatigue.
Recorded in the subconscious, often still active unconsciously.
Repetitive thinking, excessive reflection and constant tension.
An internal state of alert that never really lets up.
Willingness to carry on despite unrecognized inner exhaustion.
✦ The subconscious mind records all the events of your life. Until certain negative emotional memories are released and accepted on a subconscious level, they can continue to fuel deep inner exhaustion. ✦
what our participants experience
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
two complementary entry points
To address emotional fatigue at its source.
Led by Master Richard, this group session works on the subconscious level, where certain emotional burdens can contribute to inner exhaustion, a sense of emptiness, and a persistent lack of energy.
It aims to promote a gradual release of inner burdens, so that you can gradually regain a sense of lightness, natural energy, and emotional stability in your daily life.
Available as group sessions on Zoom or as In-person workshops. Includes a follow-up and preparation meeting, at no extra cost.
For the emotional fatigue that has lodged itself in the body.
Master Richard leads a group energy session, accompanied by a guided meditation, to help release certain tensions, feelings of heaviness, or physical discomfort that often accompany emotional exhaustion…such as heavy legs, muscle tension, and difficulty recovering despite rest.
This approach complements emotional release work. It promotes overall relaxation of the body, helping you gradually regain more physical energy and a sense of lightness.
Available as group sessions on Zoom or as In-person workshops.
*Sessions are currently only available in French.
✦
Releasing buried emotions helps to work at the root rather than just calming surface reactions. It opens the door to a new relationship with oneself and with life.
how a session works
An accessible approach, whether in-person or from the comfort of your own home.
No one knows what you’re working on inside. Your inner space belongs entirely to you.
You are guided through a gentle, profound and respectful process by Master Richard.
Gradually regain your natural energy by freeing yourself from what exhausts you internally.
Move from persistent fatigue to a more balanced, peaceful inner rhythm.
In-depth emotional work on the subconscious, where much fatigue is rooted.
→ BEFORE THE SESSION
→ AFTER THE SESSION
A progressive inner journey that builds up session by session, at your own pace.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS
OF EXPERIENCE
“It’s more important to take care of yourself before you try to help others.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS OF EXPERIENCE
“It’s more important to take care of yourself before you try to help others.”
– Master Richard
WHAT THEY EXPERIENCED
“I’d been having back pain for a long time, and often woke up feeling groggy… Master Richard detected an accumulation of stress. I was finally able to get a good night’s sleep, and this morning several toxins were released. Thanks to the whole team!
Saint-Jérôme, Canada
“My experience is spread over several sessions, and each time I feel a little lighter! Today, a real inner peace has settled over my heart and soul. Life’s difficulties are still there, but I approach them with calm and serenity.”
Morocco and Canada
“On my side, a lot of pain and inner sadness. With this first encounter, I felt lighter, liberated. Sleep and the feeling of being more Zen in everyday life have been with me ever since.”
Montréal
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
Yes, although the two are often linked. Physical fatigue usually disappears after rest. Emotional fatigue, on the other hand, persists even after a good night’s sleep – because its source lies elsewhere: in accumulated emotions, unrelieved inner tensions or lasting mental overload. This is why you can feel exhausted for no apparent reason, with perfectly normal medical tests.
Some common signs: you wake up already tired, your energy doesn’t rise despite rest, you feel an inner emptiness, unusual irritability or a loss of joy for what you used to enjoy. If these sensations persist without medical explanation, it’s possible that an emotional component is contributing to your exhaustion. We recommend that you consult a healthcare professional first – our approach is complementary, not substitutive.
The two approaches are complementary and can be used together or separately. The emotional release session works on memories and emotions stored in the subconscious – ideal if you’re feeling particularly heavy inside. The body release session addresses physical tensions. If you’re not sure, the emotional release session is often the natural starting point for emotional fatigue.
No. Our approach is complementary and does not replace medical advice or treatment. It supports people in their inner work at the subconscious level, where certain emotional reactions can take root.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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Chaque mois, Maître Richard anime une rencontre de groupe gratuite en Zoom ouverte à tous.
Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
Cette séance peut notamment porter sur :
Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
*Conditions: Toutes les séances sont entièrement filmées. En échange, cela nous permet ensuite de partager ces expériences sur nos réseaux sociaux afin de faire connaître notre approche. (Votre inscription sera confirmée une fois le formulaire de consentement complété.)
Une personne sera sélectionnée chaque mois.
Lors de ses déplacements au Québec et ailleurs dans le monde, Maître Richard offre des démonstrations gratuites en présentiel, comme celles que vous découvrez sur nos réseaux sociaux.
En remplissant le formulaire ci-dessous, vous manifestez votre intérêt à participer à l’une de ces démonstrations.
Lorsqu’une démonstration est organisée dans votre région, vous pourriez être tiré au sort et contacté pour vivre cette expérience directement avec Maître Richard.
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In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.
