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Regular teachings on well-being and personal development.
If you recognize these signs
Whether it’s in your relationship, your family, your workplace, or with yourself – certain conflicts come up again and again and end up exhausting you inside.
The same arguments keep coming up, the same misunderstandings follow one after another, and communication eventually breaks down despite the love that remains.
A feud between siblings, an overbearing in-law, a parent we can no longer understand—and family harmony begins to crumble
A difficult colleague, a misunderstood manager, team tensions, and professional energy is transformed into a daily emotional burden.
Resentment that lingers despite time, self-reproach, inner conflict that prevents peace
THE ARUSHIOM APPROACH
Recurring conflicts are not simply a problem of communication.
They are often a sign that deeper emotional memories are being reactivated in the subconscious, amplifying tensions in current situations.
Unresolved past situations that continue to unconsciously influence your current reactions.
What hasn’t been said, expressed or forgiven continues to weigh heavily on your relationships.
A word, a gesture, a silence… can echo an old wound and amplify your reaction.
The subconscious triggers defense reactions to avoid reliving past suffering.
✦ The subconscious mind records all the events of your life. Until certain negative emotional memories are released and accepted on a subconscious level, they can continue to fuel deep inner exhaustion. ✦
what our participants experience
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
two complementary entry points
Guided by Maître Richard, this group session works at the subconscious level, where certain emotional charges can sustain recurring conflicts, accumulated resentments and relational tensions.
It aims to promote a gradual release at source, in order to regain calm, distance and inner harmony.
Available as group sessions on Zoom or as In-person workshops. Includes a follow-up and preparation meeting, at no extra cost.
For the tension that has built up in the body.
Master Richard leads a group energy session, accompanied by a guided meditation, designed to release deep-seated physical tension and alleviate physical discomfort caused by stress.
This approach works in synergy with emotional release to allow the body to let go of its resistance and regain a state of optimal comfort and lightness. It is a true process of overall relaxation.
Available as group sessions on Zoom or as In-person workshops.
*Sessions are currently only available in French.
✦
Releasing buried emotions helps to work at the root rather than just calming surface reactions. It opens the door to a new relationship with oneself and with life.
how a session works
An accessible approach, whether in-person or from the comfort of your own home.
No one knows what you’re working on inside. Your inner space belongs entirely to you.
You are guided through a gentle, profound and respectful process by Master Richard.
Gradually regain your natural energy by freeing yourself from what exhausts you internally.
Move from persistent fatigue to a more balanced, peaceful inner rhythm.
In-depth emotional work on the subconscious, where much fatigue is rooted.
Recurring conflicts
Persistent body tension
Accumulated grudges and resentments
Difficulty finding inner calm
✦ More distance from situations
✦ Deeper relaxation of the body
✦ Sensation of grudge release
✦ More stable relationship harmony
A progressive inner journey that builds up session by session, at your own pace.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS
OF EXPERIENCE
“If you want to stop wars in this world, start by stopping your own inner wars.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
YEARS OF EXPERIENCE
“If you want to stop wars in this world, start by stopping your own inner wars.”
– Master Richard
WHAT THEY EXPERIENCED
“I’d been having back pain for a long time, and often woke up feeling groggy… Master Richard detected an accumulation of stress. I was finally able to get a good night’s sleep, and this morning several toxins were released. Thanks to the whole team!
Saint-Jérôme, Canada
“My experience is spread over several sessions, and each time I feel a little lighter! Today, a real inner peace has settled over my heart and soul. Life’s difficulties are still there, but I approach them with calm and serenity.”
Morocco and Canada
“On my side, a lot of pain and inner sadness. With this first encounter, I felt lighter, liberated. Sleep and the feeling of being more Zen in everyday life have been with me ever since.”
Montréal
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
When the same conflicts recur – with a spouse, colleagues or family members – it’s often no accident. It’s often the case that an older emotional memory, stored in the subconscious, reactivates itself in the face of certain current situations.
It’s like a chord that resonates every time someone touches it, sometimes unknowingly. As long as this memory is not released at source, the reaction can continue to manifest itself, even when the current situation is different.
Yes. The Arushiom approach is an inner work you do for yourself. You don’t need the other person to be present, change or acknowledge anything.
The aim is not to resolve the conflict for the other person, but to release the elements within you that contribute to amplifying the reaction. Many participants find that when they themselves feel calmer internally, interactions with others often change naturally.
Some common signs: you react strongly to situations that don’t justify it, the same conflictual situation recurs with different people, you feel a grudge that doesn’t go away despite time, or you recognize yourself less and less in your reactions.
If these sensations persist, it’s possible that an older emotional component is amplifying your reactions and perpetuating the conflict.
No, and that’s one of the special features of the Arushiom approach. There’s no need to recount your arguments, name the people involved or share the details of the situation. You’re simply guided through a gentle, deep inner process, at your own pace.
No one knows what you’re working on inside; your inner space is entirely your own.
When it comes to conflicts, an emotional release session is often the natural starting point, since it works directly on the memories and emotions stored in the subconscious.
Unresolved emotions often affect the physical body and manifest as various forms of tension, discomfort, or physical reactions.
That is why emotional work often helps release certain tensions that have built up in the body. The body release session is a complementary practice, especially if you are also experiencing physical tension related to your emotional burden.
The experience varies from person to person. We’ve all gone through many emotions over the years, so it’s natural for the process to unfold gradually. During each session, one or more emotional layers may be released, much like gently peeling an onion.
Online group sessions are offered on a monthly basis, allowing you to progress at your own pace, step by step. Over time, this regular work can help you rediscover more peaceful relationships, more distance and a more stable inner harmony.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
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Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
*Conditions: Toutes les séances sont entièrement filmées. En échange, cela nous permet ensuite de partager ces expériences sur nos réseaux sociaux afin de faire connaître notre approche. (Votre inscription sera confirmée une fois le formulaire de consentement complété.)
Une personne sera sélectionnée chaque mois.
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In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.
