
RELEASE YOURSELF OF ANGUISH AND ANXIETY
At the Arushiom Foundation, we offer group emotional release sessions online or in person, designed to help you relieve stress, anxiety, and fears. All of this is done gently and thoroughly. You don’t have to go through this alone.

When anxiety takes over... and nothing seems to be enough
For no apparent reason, it becomes part of your daily life.
Sudden and destabilizing, they can profoundly disrupt your life.
It sometimes prevents you from enjoying life to the fullest.
It can make it difficult to interact with others and create a feeling of isolation
No matter how hard you try to calm your anxiety or reduce your stress, relief may seem temporary and incomplete.

Connection with Repressed Emotions and the Subconscious
To alleviate this discomfort in a lasting way, it’s essential to explore the link between how you feel today and what you’ve been through.
A prolonged state of anxiety that can keep the body in a constant state of tension.
Unresolved emotional wounds may seek expression through symptoms of anxiety.
Often present since childhood, they can contribute to shaping lasting emotional patterns.

Anxiety is not the real issue... it may be what it is trying to show you
According to our approach, the key is not to manage anxiety, but to release the repressed emotion that may be fueling it.

The Arushiom Approach — A Gentle Path to Liberation
Without having to speak or recount your story
A process that respects your pace and your needs

Start your journey toward greater inner peace
In person or from home via online sessions.
Each session is designed to provide you with a space for emotional release in a safe and respectful environment.

Effectiveness of our approach
Our approach addresses the deeper emotional causes associated with anxiety.
By gradually letting go and accepting what is recorded in your subconscious, such as certain negative or erroneous memories, a sense of calm can set in.
Your body and mind can gradually return to a state of natural calm.
Each session helps release emotional layers, paving the way for gradual inner transformation.

A Gradual Transformation
First session
Discovery and initial emotional release
Progression
Progressive deepening of emotional work
Transformation
Consolidation of inner changes
Integration
Anchoring a new emotional balance
Everyone is different. Some people feel relief after the first session, but to consolidate the inner transformation, it is best to come to several sessions. It is a journey of personal growth, one step at a time.

How an online session works
Zoom Link
Received after your registration, a few days before the session
From Home
In the tranquility of your personal space
Camera
Turned on or off according to your preference
Gentle Guidance
By Master Richard, without obligation to speak
Guided Meditation
At the end of the session
60 Minutes Just for You
One hour in a caring and respectful environment

Citations
“You don’t need to fight against anxiety. You may simply need to release what is holding it in.”
Master Richard
The Arushiom Foundation is a non-profit organization dedicated to raising human consciousness and accompanying the release of repressed emotions.
Frequently Asked Questions
No. Our emotional group sessions do not require you to speak or share any personal stories.
The work is done in silence, at a subconscious level, in complete confidentiality.
You are simply guided into a space of relaxation and inner release, in a safe environment.
Our approach aims to soothe by gently working on the emotional roots of anxiety and anguish, which are often deeply buried.
By releasing what is stored in the subconscious, your body and mind can gradually return to a state of natural, deep calm.
Each session offers the possibility of removing a layer, allowing for lasting and progressive relief.
Yes, you can participate.
Our sessions are open to everyone, as long as your emotional state allows you to remain independent and present.
They are designed to provide support for mild to moderate discomfort in a non-therapeutic environment.
For individuals with more severe conditions, we recommend continuing your medical or therapeutic treatment and consider our retreats, which offer a more in-depth approach.
You can count on us for respectful and caring support.
Although we are not healthcare professionals, our approach is complementary and works on a subconscious level, without making a diagnosis or offering medical treatment.
In some countries, we work with healthcare professionals in a spirit of respect and complementarity.
This is energy and emotional work, guided by Master Richard, who has been practicing this type of support for many years.
He will guide you in a safe environment, without requiring any particular beliefs.
Here, there is no religious affiliation, spiritual movement, or dogma.
We welcome everyone with the utmost respect, regardless of their beliefs, background, or culture.
Our only goal is to help you release the emotional burdens you carry and reconnect with a deep inner peace.