WORKSHOP WITH RICHARD
UNDERSTAND - RELEASE - SOOTHE
Why do certain pains, emotions, or reactions keep coming back despite all your efforts?
Our workshop is a comprehensive experience designed to address the root causes, rather than just the consequences.
- In person
- Fully Guided Experience
- No obligation to speak in front of the group
- An approach that addresses multiple dimensions at once
Recognizing the signals our bodies send us
Maybe you recognize yourself in this...
- My body is constantly tense.
- I often have back, neck, or shoulder pain.
- I keep way too much stuff inside.
- Some emotions always come back.
- I overthink things and constantly dwell on them.
- I feel tired and exhausted.
- I feel like something is holding me back.
- There are certain situations that keep recurring in my life.
These situations—whether they involve the body, emotions, or behavior—often have a source that runs deeper than the conscious mind.
This workshop invites you to work at the source, in depth, and at your own pace.
WHY DO CERTAIN THINGS KEEP COMING BACK?
Because simply addressing the consequences
isn't always enough.
Sometimes, you have to go more in-depth.
- Many people are sincerely trying to get better.
- They are consulting.
- They are looking for solutions
- They're trying hard.
And yet…
- Certain emotions keep coming back.
- Some pain persists.
- Certain behaviors continue to recur.
WHO IS THIS EXPERIENCE FOR?
A comprehensive approach that works on multiple levels.
Our workshop addresses three often closely related areas simultaneously. Because sustainable change sometimes requires a comprehensive approach.
Persistent pain and discomfort
Back, neck, or shoulder pain. Muscle tension that keeps coming back. A body that never fully relaxes.
Stress, Anxiety, and Inner Tension
Everyday stress or anxiety. Mental or emotional fatigue. Difficulty truly relaxing. A feeling of being constantly tense.
Repetitive patterns that are difficult to change
Finding yourself in the same situations over and over again. Repeating behaviors you’d like to change. Staying stuck in the same patterns despite your best efforts. Having trouble changing certain behaviors.
Emotional wounds that are hard to let go of
Some wounds from the past that still linger. Emotions that keep coming back. A feeling that you’re always carrying something inside. Automatic reactions that you don’t always understand.
Improve Your Quality of Life
Build your self-confidence even further. Change certain habits. Improve the way you respond to everyday situations. Experience a more lasting change.
Improve Your Relationships
Improve your romantic, family, and work relationships. Better manage your reactions to others. Create more harmonious interactions in your daily life.
You're already on your journey
You’re already working on yourself—through personal development, meditation, and reading. You’re looking for something that goes deeper or complements what you’re already doing. Working at the subconscious level often deepens and accelerates a journey that’s already begun.
No prior experience is necessary. You can simply come and enjoy the experience with an open mind and a sense of curiosity.
WHAT YOU'LL EXPERIENCE OVER THE NEXT 4H30
A comprehensive experience in three steps
Understanding
CONFERENCE
A lecture presented by Master Richard to provide a better understanding of the role of the subconscious mind through concrete examples that most people have already experienced.
- Why do certain reactions keep coming back despite our best efforts?
- Why willpower alone isn't always enough
- The role of the subconscious in certain automatic behaviors
- Why the body and emotions are often connected
ACCESSIBLE, WITHOUT JARGON
Releasing
GROUP EMOTIONAL RELEASE SESSION
A guided meditation that helps you work through certain emotional burdens you may be carrying.
- Entirely personal work
- No story to tell
- Complete confidentiality
- Guided Inner Journey
STRICTLY CONFIDENTIAL
Soothing
GROUP BODY RELEASE SESSION
A guided meditation combined with energy work designed to help the body release certain persistent tensions, pains, or discomforts.
- Physical Strains
- Joint pain
- Persistent pain or discomfort
- Physical fatigue
- A feeling of constant tension in the body
BODY AND EMOTIONS TOGETHER
EXCLUSIVE BONUS
A unique opportunity to have a live experience with Master Richard
- A brief, individual experience lasting a few minutes
- An opportunity to experience a live demonstration
- You will receive an invitation to enter the drawing.
- The 9 selected participants will be announced during the workshop.
- Certain terms and conditions apply.
WHAT PARTICIPANTS EXPERIENCE
Before and After the Workshop
Results vary from person to person. Here is what those who go through the full experience regularly report.
HOW WE OFTEN FEEL WHEN WE ARRIVE
- Tense body, persistent pain
- Conscious and Unconscious Repressed Emotions
- Repeating thoughts, ruminations
- Feeling like you have to do everything on your own
- Mental and Physical Fatigue
WHAT MANY PEOPLE FEEL AS THEY LEAVE
- Greater emotional and physical lightness
- Relief from pain and discomfort
- Gaining a Better Understanding of One's Own Reactions
- A moment of relaxation, a sense of ease, a sense of openness
- The feeling of having finally accomplished something
OBSERVED RESULTS
Results felt,
measured by participants.
73 %
AVERAGE
EMOTIONAL IMPROVEMENT
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
40 %
AVERAGE PHYSICAL IMPROVEMENT
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
Master Richard and the Arushiom Foundation
Master Richard
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our reactions, our mental agitation, and certain emotional blocks, and aims to help participants gradually release the emotional burdens that prevent meditation from reaching greater depth, so they can regain greater calm, inner peace, and a true ability to recharge.
+200
SESSIONS
+15 000
SUPPORTED
+15
YEARS
OF EXPERIENCE
“To release your emotions is to free your mind. It is in this peaceful stillness that true meditation begins.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our reactions, our mental agitation, and certain emotional blocks, and aims to help participants gradually release the emotional burdens that prevent meditation from reaching greater depth, so they can regain greater calm, inner peace, and a true ability to recharge.
+200
SESSIONS
+15k
SUPPORTED
+15
YEARS
OF EXPERIENCE
“To release your emotions is to free your mind. It is in this peaceful stillness that true meditation begins.”
– Master Richard
Frequently asked questions
Your questions
our honest answers.
Do I have to speak in front of the group?
No. You have nothing to say, nothing to share, nothing to explain. All the work takes place internally, in silence. You are guided by Master Richard, but your journey remains entirely personal and private.
Do the others know what I'm working on?
No. No one in the group knows what you choose to work on internally. Not even Master Richard knows the exact nature of your personal journey. That space belongs entirely to you.
I've never done that before. Is this for me?
Yes. The workshop is designed to be accessible, even for someone who has never had this kind of experience before. Master Richard guides you step by step. You can simply come with an open mind and curiosity, without any specific expectations.
I'm here mainly because of physical pain. Is that relevant?
Yes. Many participants initially come in because of physical tension, pain, or a body that never fully relaxes. The workshop includes a body relaxation session specifically designed to help the body release certain tensions. It also addresses the connection between pent-up emotions and physical tension.
Can a group session really be effective?
Yes. Even if you’re in a group, each person works on themselves internally. You don’t work on other people’s emotions, and others don’t work on yours. The setting is collective, but the journey remains individual and confidential.
Does this replace medical or psychological treatment?
No. This approach is part of a complementary wellness program. It is not a substitute for medical advice or a diagnosis. If you have any health concerns, continue to consult your doctor.
Can I come even if I don't follow any particular religion?
Absolutely. You don’t need to adhere to any particular belief to participate. The approach is open, respectful, and non-judgmental. You’re free to enjoy the experience in your own way, at your own pace.
There aren't any workshops near me. What should I do?
Online group sessions are offered every month. They allow you to participate in a similar guided practice from the comfort of your own home. Check the dates of our upcoming sessions.
I'm already working on myself. Can the workshop offer me anything more?
Yes, and often quite a lot. Many participants arrive having already begun their journey—through therapy, meditation, or personal development. The work on the subconscious level that Master Richard offers often complements and deepens what has already been started. He works at a deeper level, where certain reactions or tensions remain rooted despite conscious effort.
Is one workshop enough, or do you need to attend several?
Even a single workshop can make a real difference. But like any inner work, the effects deepen over time. Each session allows you to let go a little more and work through other layers. Some people come once and leave transformed. Others choose to continue their journey through additional workshops or the monthly online group sessions. There’s no right or wrong way—just your own pace.
COMPLEMENTARY NON-MEDICAL APPROACH
Master Richard accompanies people on a journey of global well-being through group sessions offered online or in-person. The Arushiom Foundation’s approach offers a human and complementary vision of emotional and physical well-being. Our activities do not replace medical, psychological or psychiatric care. If in doubt about your health, consult your doctor.
