Recognizing the signals our bodies send us
This workshop invites you to work at the source, in depth, and at your own pace.
WHY DO CERTAIN THINGS KEEP COMING BACK?
Sometimes, you have to go more in-depth.
And yet…
WHO IS THIS EXPERIENCE FOR?
Our workshop addresses three often closely related areas simultaneously. Because sustainable change sometimes requires a comprehensive approach.
Back, neck, or shoulder pain. Muscle tension that keeps coming back. A body that never fully relaxes.
Everyday stress or anxiety. Mental or emotional fatigue. Difficulty truly relaxing. A feeling of being constantly tense.
Finding yourself in the same situations over and over again. Repeating behaviors you’d like to change. Staying stuck in the same patterns despite your best efforts. Having trouble changing certain behaviors.
Some wounds from the past that still linger. Emotions that keep coming back. A feeling that you’re always carrying something inside. Automatic reactions that you don’t always understand.
Build your self-confidence even further. Change certain habits. Improve the way you respond to everyday situations. Experience a more lasting change.
Improve your romantic, family, and work relationships. Better manage your reactions to others. Create more harmonious interactions in your daily life.
You’re already working on yourself—through personal development, meditation, and reading. You’re looking for something that goes deeper or complements what you’re already doing. Working at the subconscious level often deepens and accelerates a journey that’s already begun.
No prior experience is necessary. You can simply come and enjoy the experience with an open mind and a sense of curiosity.
WHAT YOU'LL EXPERIENCE OVER THE NEXT 4H30
CONFERENCE
A lecture presented by Master Richard to provide a better understanding of the role of the subconscious mind through concrete examples that most people have already experienced.
ACCESSIBLE, WITHOUT JARGON
GROUP EMOTIONAL RELEASE SESSION
A guided meditation that helps you work through certain emotional burdens you may be carrying.
STRICTLY CONFIDENTIAL
GROUP BODY RELEASE SESSION
A guided meditation combined with energy work designed to help the body release certain persistent tensions, pains, or discomforts.
BODY AND EMOTIONS TOGETHER
EXCLUSIVE BONUS
WHAT PARTICIPANTS EXPERIENCE
Results vary from person to person. Here is what those who go through the full experience regularly report.
HOW WE OFTEN FEEL WHEN WE ARRIVE
WHAT MANY PEOPLE FEEL AS THEY LEAVE
OBSERVED RESULTS
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our reactions, our mental agitation, and certain emotional blocks, and aims to help participants gradually release the emotional burdens that prevent meditation from reaching greater depth, so they can regain greater calm, inner peace, and a true ability to recharge.
YEARS
OF EXPERIENCE
“To release your emotions is to free your mind. It is in this peaceful stillness that true meditation begins.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind, which is often the source of our reactions, our mental agitation, and certain emotional blocks, and aims to help participants gradually release the emotional burdens that prevent meditation from reaching greater depth, so they can regain greater calm, inner peace, and a true ability to recharge.
YEARS OF EXPERIENCE
“To release your emotions is to free your mind. It is in this peaceful stillness that true meditation begins.”
– Master Richard
Frequently asked questions
No. You have nothing to say, nothing to share, nothing to explain. All the work takes place internally, in silence. You are guided by Master Richard, but your journey remains entirely personal and private.
No. No one in the group knows what you choose to work on internally. Not even Master Richard knows the exact nature of your personal journey. That space belongs entirely to you.
Yes. The workshop is designed to be accessible, even for someone who has never had this kind of experience before. Master Richard guides you step by step. You can simply come with an open mind and curiosity, without any specific expectations.
Yes. Many participants initially come in because of physical tension, pain, or a body that never fully relaxes. The workshop includes a body relaxation session specifically designed to help the body release certain tensions. It also addresses the connection between pent-up emotions and physical tension.
Yes. Even if you’re in a group, each person works on themselves internally. You don’t work on other people’s emotions, and others don’t work on yours. The setting is collective, but the journey remains individual and confidential.
No. This approach is part of a complementary wellness program. It is not a substitute for medical advice or a diagnosis. If you have any health concerns, continue to consult your doctor.
Absolutely. You don’t need to adhere to any particular belief to participate. The approach is open, respectful, and non-judgmental. You’re free to enjoy the experience in your own way, at your own pace.
Online group sessions are offered every month. They allow you to participate in a similar guided practice from the comfort of your own home. Check the dates of our upcoming sessions.
Yes, and often quite a lot. Many participants arrive having already begun their journey—through therapy, meditation, or personal development. The work on the subconscious level that Master Richard offers often complements and deepens what has already been started. He works at a deeper level, where certain reactions or tensions remain rooted despite conscious effort.
Even a single workshop can make a real difference. But like any inner work, the effects deepen over time. Each session allows you to let go a little more and work through other layers. Some people come once and leave transformed. Others choose to continue their journey through additional workshops or the monthly online group sessions. There’s no right or wrong way—just your own pace.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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Chaque mois, tous les nouveaux abonnés à notre infolettre participent automatiquement au tirage d’une séance de groupe en ligne.
COMMENT ÇA FONCTIONNE ?
À la fin de chaque mois, un numéro est sélectionné aléatoirement parmi tous les nouveaux abonnés du mois. Le gagnant est contacté directement par courriel dans les 48 heures suivant le tirage.
LE GAGNANT A LE CHOIX ENTRE
NOS ENGAGEMENTS ENVERS VOUS
ADMISSIBILITÉ
Tout nouvel abonné inscrit à notre infolettre durant le mois en cours participe automatiquement. Aucune action supplémentaire n’est requise.
Chaque mois, Maître Richard anime une rencontre de groupe gratuite en Zoom ouverte à tous.
Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
Cette séance peut notamment porter sur :
Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
*Conditions: Toutes les séances sont entièrement filmées. En échange, cela nous permet ensuite de partager ces expériences sur nos réseaux sociaux afin de faire connaître notre approche. (Votre inscription sera confirmée une fois le formulaire de consentement complété.)
Une personne sera sélectionnée chaque mois.
Lors de ses déplacements au Québec et ailleurs dans le monde, Maître Richard offre des démonstrations gratuites en présentiel, comme celles que vous découvrez sur nos réseaux sociaux.
En remplissant le formulaire ci-dessous, vous manifestez votre intérêt à participer à l’une de ces démonstrations.
Lorsqu’une démonstration est organisée dans votre région, vous pourriez être tiré au sort et contacté pour vivre cette expérience directement avec Maître Richard.
Places limitées – Participation par tirage au sort
Conditions de participation
L’inscription ne garantit pas une participation ni la tenue d’une démonstration dans votre région.
En complétant le formulaire, vous recevrez les liens pour les 2 séances d’information sur Zoom avec Maître Richard.
En cliquant sur le lien, vous acceptez de recevoir les courriels contenant les informations de la Fondation Arushiom. Vous pouvez vous désabonner en tout temps.
In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.
