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A PDF guide
to help you manage your emotions more mindfully in your daily life.
Regular teachings on well-being and personal development.
of the emotional charge of the group during the session on June 13, 2026
DOES THIS SOUND FAMILIAR TO YOU?
Take a look at these two examples, which show that it is our subconscious that controls up to 95% of our lives.
THE ARUSHIOM APPROACH
At Arushiom, our approach focuses on working at the subconscious level, where certain experiences are stored that can still influence our emotional reactions.
Two ways to free yourself
To let go of what’s weighing on you inside.
Available as a group on Zoom or as a face-to-face workshop. Includes one free follow-up/preparation meeting, at no extra charge.
*Sessions are currently only available in French.
OBSERVED RESULTS
SESSION DATE: JUNE 13, 2026
Average reduction observed in emotional burden, as measured based on participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
MEETING DATE: July 4, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
45 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
WHAT PARTICIPANTS SAY
HOW DOES AN EMOTIONAL RELEASE SESSION WORK?
A progressive inner journey that builds up session by session, at your own pace.
Master Richard and the Arushiom Foundation
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach, which focuses on the subconscious—often the source of our reactions— our mental agitation, and certain emotional blocks, aims to help participants gradually release the emotional burdens that prevent them from fully experiencing certain emotions—such as grief—so they can regain greater calm, inner peace, and a genuine ability to recharge.
YEARS
OF EXPERIENCE
“Acceptance is the first step toward peace. Freeing oneself also means freeing others.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach, which focuses on the subconscious—often the source of our reactions— our mental agitation, and certain emotional blocks, aims to help participants gradually release the emotional burdens that prevent them from fully experiencing certain emotions—such as grief—so they can regain greater calm, inner peace, and a genuine ability to recharge.
YEARS OF EXPERIENCE
“Acceptance is the first step toward peace. Freeing oneself also means freeing others.”
– Master Richard
WHAT THEY EXPERIENCED
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
Whether it’s a phobia, multiple phobias, or a fear that limits your daily life, many people are looking for ways to conquer a fear, overcome a phobia, stop being afraid, control a panic attack, or regain control when faced with a fear.
At Arushiom, we believe that many fears can be fueled by emotions created unconsciously during past experiences. As long as these emotions remain active at the subconscious level, they can continue to fuel the same reactions. Our approach aims to gradually guide the individual through a process of acceptance, forgiveness, and inner transformation in order to address the emotional root cause.
Some people experience a fear of driving alone, a fear of driving at night, a fear of highways, a fear of bridges, or a fear of tunnels—or they wonder, “Why am I afraid to drive?” For others, this fear develops into a full-blown driving phobia that limits their mobility.
At Arushiom, we believe that these reactions are often fueled by certain emotions that remain active in the subconscious. By gradually addressing these emotions at their source, it becomes possible to regain greater confidence.
Some people avoid traveling altogether because they are afraid of traveling, wonder why they are afraid of flying, or suffer from a genuine fear of flying.
At Arushiom, we believe that this fear can be fueled by emotions that are still active in the subconscious. As long as these emotions remain present, they can continue to fuel this reaction. The work involves gradually transforming these emotions in order to regain greater freedom.
Claustrophobia, the fear of enclosed spaces, the fear of open spaces, the fear of elevators, the fear of escalators, or simply wondering, “Why am I afraid of enclosed spaces?” can make many everyday situations difficult to handle. Some people also develop a phobia of elevators.
At Arushiom, we believe that these fears are often fueled by certain emotions that remain active in the subconscious. By gradually addressing these emotions at their source, it becomes possible to reduce their influence.
Some people wonder why they are afraid of heights, suffer from a fear of heights, feel anxious in crowds, are afraid of speaking in front of a group, wonder why they are afraid of public speaking, or suffer from a full-blown social phobia.
At Arushiom, we believe that these fears may be linked to emotions that were unconsciously triggered by certain past experiences. As long as these emotions remain active in the subconscious, they can continue to fuel these reactions.
Some people are afraid to go out alone, wonder why they’re afraid to go out alone, or feel a fear of public transportation that limits their mobility and independence.
At Arushiom, we believe that these reactions are often fueled by certain emotions that are still active in the subconscious. By gradually addressing these emotions at their source, it becomes possible to regain greater freedom in our daily lives.
Some people wonder why I’m afraid of spiders, why I’m afraid of snakes, or why I have a phobia of spiders, a phobia of snakes, a fear of dogs, a fear of bees, a fear of wasps, a fear of mice, a fear of frogs, or a fear of birds.
At Arushiom, we believe that these fears can sometimes be fueled by emotions that remain active in the subconscious. Our work involves gradually guiding the person to transform these emotions at their source.
A fear of needles, a fear of blood draws, a fear of the dentist, a fear of doctors, a fear of hospitals, or even a fear of vomiting can become very overwhelming and prevent some people from receiving the care they need.
At Arushiom, we believe that these reactions may be fueled by certain emotions that are still active in the subconscious. By gradually working through these emotions, it becomes possible to reduce their emotional impact.
Some people develop a fear of swimming, a fear of water, a fear of thunderstorms, or other fears that seem to grow more and more intense over time.
At Arushiom, we believe that these reactions are often fueled by emotions that remain active in the subconscious. As long as these emotions are not transformed, they can continue to fuel these fears. By gradually addressing these emotions at their source, it becomes possible to regain a greater sense of calm and freedom.
Whether someone is experiencing fear, a phobia, a panic attack, or anxiety related to a specific situation, many people feel as though they are constantly reliving the same reactions despite their best efforts.
At Arushiom, we believe that these mechanisms are often fueled by emotions that were unconsciously created during past experiences. As long as these emotions remain active at the subconscious level, they can continue to influence automatic reactions. Our approach aims to gradually guide the individual through a process of acceptance, forgiveness, and inner transformation in order to address the emotional root cause rather than merely the consequences.
Master Richard accompanies people on a journey of overall well-being through group sessions offered online or in person. The Arushiom Foundation’s approach offers a compassionate and complementary vision of emotional and physical well-being. The Arushiom Foundation is a non-profit organization (NPO) and is not affiliated with any religion or religious movement. Our activities do not replace medical, psychological, or psychiatric care. If in doubt about your health, consult your doctor.
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In front of the TV
Why do we sometimes feel tense, stressed, or uncomfortable when watching a suspense movie, an intense scene, or seeing snakes or spiders…
Fear of Heights
It’s the same with a fear of heights. Why might a person panic even though they can see there’s a window or a railing, or even though they know they’re safe…
Even though, rationally speaking, we know full well that there is absolutely no real danger, whether we’re watching television or dealing with a fear of heights.
WHY?
That’s how we’ve already managed to help people overcome their fear of heights in just a few minutes.
By resetting the fear stored in the subconscious…
… and releasing the energy that sustains this reaction
… the person was never again afraid of heights.
And it’s exactly the same principle with all the emotions, fears, or reactions we’ve accumulated since childhood.
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Chaque mois, Maître Richard anime une rencontre de groupe gratuite en Zoom ouverte à tous.
Cette rencontre vous permet de :
Accessible à tous, sans engagement.
Chaque mois, 1 personne sera sélectionnée pour vivre une séance individuelle en direct de quelques minutes avec Maître Richard, comme celles que vous voyez sur nos réseaux sociaux, mais en Zoom.
Cette séance peut notamment porter sur :
Vous vivrez une expérience similaire à celles que vous voyez sur nos réseaux sociaux, mais cette fois directement en Zoom.
*Conditions: Toutes les séances sont entièrement filmées. En échange, cela nous permet ensuite de partager ces expériences sur nos réseaux sociaux afin de faire connaître notre approche. (Votre inscription sera confirmée une fois le formulaire de consentement complété.)
Une personne sera sélectionnée chaque mois.
Lors de ses déplacements au Québec et ailleurs dans le monde, Maître Richard offre des démonstrations gratuites en présentiel, comme celles que vous découvrez sur nos réseaux sociaux.
En remplissant le formulaire ci-dessous, vous manifestez votre intérêt à participer à l’une de ces démonstrations.
Lorsqu’une démonstration est organisée dans votre région, vous pourriez être tiré au sort et contacté pour vivre cette expérience directement avec Maître Richard.
Places limitées – Participation par tirage au sort
Conditions de participation
L’inscription ne garantit pas une participation ni la tenue d’une démonstration dans votre région.
En complétant le formulaire, vous recevrez les liens pour les 2 séances d’information sur Zoom avec Maître Richard.
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