CONFLICT - How to break free
Why do certain situations trigger so many conflict ?
Some reactions stem from memories that are still active in the subconscious.
Discover an approach that focuses on the subconscious and emotional release to help release certain inner tensions.
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- Online or In-person
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If you recognize these signs
When tensions with others take over.
Whether it’s in your relationship, your family, your workplace, or with yourself – certain conflicts come up again and again and end up exhausting you inside.
Recurring conflicts in a relationship
The same arguments keep coming up, the same misunderstandings follow one after another, and communication eventually breaks down despite the love that remains.
Escalating family tensions
A feud between siblings, an overbearing in-law, a parent we can no longer understand—and family harmony begins to crumble
Exhausting workplace conflicts
A difficult colleague, a misunderstood manager, team tensions, and professional energy is transformed into a daily emotional burden.
Grudges and inner conflicts
Resentment that lingers despite time, self-reproach, inner conflict that prevents peace
THE ARUSHIOM APPROACH
The emotional roots of conflict
Recurring conflicts are not simply a problem of communication.
They are often a sign that deeper emotional memories are being reactivated in the subconscious, amplifying tensions in current situations.
Unreleased emotional wounds
Unresolved past situations that continue to unconsciously influence your current reactions.
Accumulated grudges and resentments
What hasn’t been said, expressed or forgiven continues to weigh heavily on your relationships.
Memories reactivated by the other
A word, a gesture, a silence… can echo an old wound and amplify your reaction.
Unconscious protective mechanisms
The subconscious triggers defense reactions to avoid reliving past suffering.
✦ The subconscious mind records all the events of your life. Until certain negative emotional memories are released and accepted on a subconscious level, they can continue to fuel deep inner exhaustion. ✦
what our participants experience
Changes felt,
reported by those who have experienced the process.
73 %
AVERAGE
EMOTIONAL IMPROVEMENT
SESSION DATE: JUNE 13, 2026
Average reduction in emotional burden, as measured by participants’ reported feelings before and after this emotional release session.
73 %
No guarantees or promises of results are made. Results may vary from person to person.
40 %
AVERAGE
PHYSICAL IMPROVEMENT
SESSION DATE: JUNE 6, 2026
Average reduction in physical tension and pain, as measured based on participants’ self-reported experiences before and after this body release session.
40 %
Results vary depending on the intensity, duration, and complexity of the physical conditions.
*Sessions are currently only available in French.
two complementary entry points
Choose the approach that best suits your situation...
or combine the two.
Emotional release session
Guided by Maître Richard, this group session works at the subconscious level, where certain emotional charges can sustain recurring conflicts, accumulated resentments and relational tensions.
It aims to promote a gradual release at source, in order to regain calm, distance and inner harmony.
Available as group sessions on Zoom or as In-person workshops. Includes a follow-up and preparation meeting, at no extra cost.
Body release session
For the tension that has built up in the body.
Master Richard leads a group energy session, accompanied by a guided meditation, designed to release deep-seated physical tension and alleviate physical discomfort caused by stress.
This approach works in synergy with emotional release to allow the body to let go of its resistance and regain a state of optimal comfort and lightness. It is a true process of overall relaxation.
Available as group sessions on Zoom or as In-person workshops.
*Sessions are currently only available in French.
✦
Releasing buried emotions helps to work at the root rather than just calming surface reactions. It opens the door to a new relationship with oneself and with life.
how a session works
A gentle, in-depth work
Online or In-person
An accessible approach, whether in-person or from the comfort of your own home.
Confidential
No one knows what you’re working on inside. Your inner space belongs entirely to you.
Guided with kindness
You are guided through a gentle, profound and respectful process by Master Richard.
Lightness regained
Gradually regain your natural energy by freeing yourself from what exhausts you internally.
Restoring balance
Move from persistent fatigue to a more balanced, peaceful inner rhythm.
In-depth transformation
In-depth emotional work on the subconscious, where much fatigue is rooted.
The inner metamorphosis
→ BEFORE THE SESSION
Recurring conflicts
Persistent body tension
Accumulated grudges and resentments
Difficulty finding inner calm
→ AFTER THE SESSION
✦ More distance from situations
✦ Deeper relaxation of the body
✦ Sensation of grudge release
✦ More stable relationship harmony
A progressive inner journey that builds up session by session, at your own pace.
Master Richard and the Arushiom Foundation
Master Richard
FOUNDER – EMOTIONAL AND PHYSICAL WELL-BEING
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
+200
SESSIONS
+15 000
SUPPORTED
+15
YEARS
OF EXPERIENCE
“If you want to stop wars in this world, start by stopping your own inner wars.”
– Master Richard
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
Healing yourself and understanding life…Secrets revealed (in French)
Published by Béliveau Éditeur
For over 15 years, Master Richard has accompanied thousands of people in emotional release work focused on the subconscious, often linked to inner tensions, automatic reactions and emotional burdens that fuel daily stress.
Master Richard’s approach focuses on the subconscious mind—which is often the source of our reactions, inner fatigue, and certain emotional blocks—and aims to help participants gradually release the emotional burdens that drain them, so they can regain more energy and a more natural vitality in their daily lives.
+200
SESSIONS
+15k
SUPPORTED
+15
YEARS OF EXPERIENCE
“If you want to stop wars in this world, start by stopping your own inner wars.”
– Master Richard
WHAT THEY EXPERIENCED
The release experience
First restful night in a while!
“I’d been having back pain for a long time, and often woke up feeling groggy… Master Richard detected an accumulation of stress. I was finally able to get a good night’s sleep, and this morning several toxins were released. Thanks to the whole team!
Saint-Jérôme, Canada
Inner peace
“My experience is spread over several sessions, and each time I feel a little lighter! Today, a real inner peace has settled over my heart and soul. Life’s difficulties are still there, but I approach them with calm and serenity.”
Morocco and Canada
A first beautiful session
“On my side, a lot of pain and inner sadness. With this first encounter, I felt lighter, liberated. Sleep and the feeling of being more Zen in everyday life have been with me ever since.”
Montréal
Actual testimonials collected from participants. Individual results may vary.
Frequently asked questions
Your questions,
our honest answers.
Why do the same conflicts keep recurring in my life?
When the same conflicts recur – with a spouse, colleagues or family members – it’s often no accident. It’s often the case that an older emotional memory, stored in the subconscious, reactivates itself in the face of certain current situations.
It’s like a chord that resonates every time someone touches it, sometimes unknowingly. As long as this memory is not released at source, the reaction can continue to manifest itself, even when the current situation is different.
Can the session help me even if the other person doesn't participate?
Yes. The Arushiom approach is an inner work you do for yourself. You don’t need the other person to be present, change or acknowledge anything.
The aim is not to resolve the conflict for the other person, but to release the elements within you that contribute to amplifying the reaction. Many participants find that when they themselves feel calmer internally, interactions with others often change naturally.
How can I tell if my conflict stems from a deeper emotional cause?
Some common signs: you react strongly to situations that don’t justify it, the same conflictual situation recurs with different people, you feel a grudge that doesn’t go away despite time, or you recognize yourself less and less in your reactions.
If these sensations persist, it’s possible that an older emotional component is amplifying your reactions and perpetuating the conflict.
Should I talk about the person or the situation during the session?
No, and that’s one of the special features of the Arushiom approach. There’s no need to recount your arguments, name the people involved or share the details of the situation. You’re simply guided through a gentle, deep inner process, at your own pace.
No one knows what you’re working on inside; your inner space is entirely your own.
Which session should you choose - emotional release or body release?
When it comes to conflicts, an emotional release session is often the natural starting point, since it works directly on the memories and emotions stored in the subconscious.
Unresolved emotions often affect the physical body and manifest as various forms of tension, discomfort, or physical reactions.
That is why emotional work often helps release certain tensions that have built up in the body. The body release session is a complementary practice, especially if you are also experiencing physical tension related to your emotional burden.
How many sessions does it take to feel the difference?
The experience varies from person to person. We’ve all gone through many emotions over the years, so it’s natural for the process to unfold gradually. During each session, one or more emotional layers may be released, much like gently peeling an onion.
Online group sessions are offered on a monthly basis, allowing you to progress at your own pace, step by step. Over time, this regular work can help you rediscover more peaceful relationships, more distance and a more stable inner harmony.
You have a question about the foundation, Master Richard, or how the sessions are conducted? → Check out our general FAQ
COMPLEMENTARY NON-MEDICAL APPROACH
Master Richard accompanies people on a journey of global well-being through group sessions offered online or in-person. The Arushiom Foundation’s approach offers a human and complementary vision of emotional and physical well-being. Our activities do not replace medical, psychological or psychiatric care. If in doubt about your health, consult your doctor.
